Tag Archives: break up

Break Up: The Trouble with Getting Rid of Crazy

Break up? More like an escape.
And then how to get them off our tail?!
Why don’t they go away?

Break up. Yikes. When we’re in a relationship and the words – I think I need to break up – the first flash in our mind, we cringe. Breaking up is tough. It takes ages to think about, let alone to actually do. Even under the best of circumstances, breaking up is hard. Really hard.

In the kind of situation, you’re likely experiencing since you found this article in your quest for answers… Know you’re in the right place. Landing here after much confusion, sadness, and maybe some huge unresolved or inexplicable fights is the usual way.

And if you’re here because you’re thinking: Wtf is going on…?! Well then, I imagine you’ve been feeling blamed, ignored, frustrated, dissatisfied, mystified, and have even felt used. With all this stuff going on, getting to the place where we really and finally-for-good break up is extra hard to do.

What is recovery for you?
There’s nothing about you that made this happen.

Break Up or Bust

When we arrive here looking for answers and feel an urgent need to break up we’re pretty far down a twisted corridor of hell. You’ve known things were crazy. You know something’s wrong, and that you’re a long way from happy. And likely have been, and are in a maze of pain. A confusing place where nothing really changes for the better or resolves.

We finally muster the courage to bring up the break up and here they are sticking to us like chewed gum on the bottom of our flipflop. Where was all this togetherness months ago?

My hugest hope for you is that you’ll find yourself a deeper and maybe new way to think about your circumstances; that answers might begin to fill the gaps of wondering what’s wrong. That the thoughts and emotions can begin to make a different kind of sense and shift to benefit you.

In this tiny moment, I hope you can discover more about what it is you’re breaking up from, and how to go about it. – Let’s get to it and talk about the two difficulties in getting rid of crazy.

Break up From Crazy: A Break Up That Goes On For Ages

At the very mention of breaking up from crazy, they suddenly come back around and turn into Mr. Nice. or yes – Ms. Nice. She’s out there too!

Because of this, many of us try to end things many times before the final time and that’s perfectly okay. It really is. It takes as long as it takes.

Hopefully, we truly discover what this all was so that our cognitive dissonance and confusion can resolve. We all want to resolve each loss and heal the very specific trauma from this relationship that isn’t.

Let’s say you manage to tell them it’s over. The first issue is that they seem to not want to let go. They fight the break-up with an energy that’s light-years more intense than anything they applied to make things work.

We finally muster the courage to bring up the break-up and here they are sticking to us like chewed gum on the bottom of our flipflop. Where was all this togetherness months ago?

Breaking Up: Reaction Number One: Nice

Suddenly we find this self-focused person we’re trying to break up with is not ignoring us and is no longer ambivalent, nor emotionless. They’ve brought up the heat intensely, ramping up to keep us from our break-up goal.

They’re gonna whip out: Nice. Nice will be promises and slogans about how good we are together. This will be familiar. If they’re desperate enough they’ll throw in some begging. They might toss in something extra, tears.

When a pathological user is crying, take that as a guarantee that they’re in a tight position. In this scenario take this to mean that you’re very valuable to them as a resource.

Looking for support and answers?
Recovery is filled with lightbulb moments.
You’re not alone.

Why Can’t They Just Go?

From their point of view hanging on and the histrionics make sense. Why would the person who’s using us – making use of us – for their own entertainment or other things easily let us go? Their interest in hanging on to us is primal and fundamental.

Now that you’ve mustered up the courage to leave or tell them to hit the road dig deep to understand the truth of their intense reaction.

The way they react to us breaking up with them is in direct relation to what they gain from us. As always the spot we fulfill in their “needs” determines how they behave towards us. It stands to reason that if they could they’d keep us all in a cupboard forever to pull out whenever they need something.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

Break Up: Reaction Number Two: Mean

On the other side of nice is mean. Once it seems we’re sticking to our guns about breaking up, the user brings on the second tool in their arsenal: Mean.

This is where they insult us and criticize us, and for some, this is when the violence comes in. They like to tell us we’re imagining things and that all the malarkey is our fault. This is what many people refer to as gaslighting.

Everything They Do Serves One Basic Purpose

Whatever we call it, this opposition, this word salad, nonsensical, crazy-making, gaslighting soup is extremely simplistic in purpose. Hold on to your hats for this one: insulting and telling us we’re imagining things has the same purpose as being nice. So, what’s it about? It’s to get us to shut up. This is all hot air and their own fear packaged into mean so that we don’t break up – in this case.

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

It Takes as Long as It Takes

Here’s what’s going on: They respond with nice or mean depending on our importance to them in that particular moment. Just imagine for a split-second that love’s got nothing to do with it, even if they say it does.

Break Up Pain Galore

Hold your own hand now, and just for a sliver of time imagine that even though we think they love us… Breathe into the idea that maybe their love isn’t what we think it is. Let that marinate for a flash of a sliver of time.

Questions open up the door to another world of answers: For example, what if we feel and see what’s between ourselves and them as love – because we’re made of love – rather than because they can genuinely express love or feel love?

Questions Bring Answers: But Which Question?

Ask yourselves, rather than, Why doesn’t he do this-instead-of-that? Or, Why does he say these things? For one millisecond ask, What if he doesn’t actually love me? Yep. Try that on. Think about it, What if he doesn’t…? Not even if he brings on the waterworks and cries like a baby. What do things look like then? Is there more room for an answer to their actions?

If you’re the gateway to a group of people they want to use, they’ll hold on hard.

There are answers; there are logical reasons it’s hard to break up with them: We may come to a place where we realize that within their minds we each fill a spot that answers their varying needs and nothing more.

Users Use Others For Everything They Need

What they respond to in a break up is in accordance with their needs. If you’re key to them for a cozy place to sleep, or as a resource for money, access to a car, the internet, or a place to shower: They’re gonna balk at parting ways. When you’re the one thing that makes them seem respectable to others, they’re going to hang on.

We can learn to do what needs to be done, and say what needs to be said so that they can hear and understand, and so that they respond in the way that we need things to be for a change. Flip the tables.

For example, if it’s their parents who give them money or give them a stamp of approval that keeps them looking normal to the world, the pathological user (aka sociopath, aka narcissist) will hold on hard. If you’re the gateway to a group of people they want to use, they’ll hold on hard.

When we’re the place they eat, shower, hang out, get high, surf the internet, watch porn, jack off, sleep, brood, get their laundry done, are the address on their driver’s license, and serve as their home front to the world. Well, it makes sense, doesn’t it? Wouldn’t you hang on too?

Holding on for Goods and Services, Access to Others, or Respectability

They hold on hard if you’re the roof over their heads. When they have no one else ready on the side that they can quickly move in with, it’s us or the streets. Additionally, they hold on to us hard if this break up will make them look bad to someone else who provides something important.

A break up awakens the natural (for them) instinct to hold on to and continue to monitor their prey. Monitoring us is what hoovering is all about. In their minds it’s for their own safety.

Their point will be to get us to stop trying to break up. They want to get us to back off the break-up. to achieve this they’re going to use one or both of the only two tools a user has: Nice and mean. That’s all they got. – News flash: They aren’t geniuses or master manipulators.

The goal behind using these two tools is very simple. Because they need a place to stay, and along with that, likely a shower and that food in your fridge. To keep from being tossed out, they’ll be either nice or mean or more likely, a combination of both or a flip-flop between both.

Break-Up Avoidance on Their Part

So, it’ll be more promises; they hope the promises hit the spot in us emotionally leading us to soften and let them stay. Or they whip out accusations. They hurl insults. If this sparks guilt or shame or confusion or fear that it might lead us to cave. Either “nice” or “mean” can lead us to acquiesce and let them stay.

In Days of Plenty, We May Be of Little Value

On the other end of things, if they have plenty already, a breakup could potentially go more easily. If they have another place to hang out and play video games, they might easily walk away. If they have a “fiancé” eager to move them in… Well hells-bells, as my grandmother used to say, they’ll be gone before we can blink. – They can walk away so easily that we’re stunned.

Even so, their reaction to us ending the roller coaster with a breakup awakens the natural (for them) instinct to hold on to and continues to monitor their prey. Monitoring us is what hoovering is all about. In their minds, it’s for their own safety.

Looking for support and answers?
Lightbulb moments.

Breaking Up is Gut-Wrenching

The truth is, breaking up with a pathological predator, a sociopath (quite likely that one you’re thinking of as a narcissist) is gut-wrenching and horrifying.

Here’s the thing: Just as “normal” behavior and thinking didn’t make anything better while we were “together”. Nothing normal is going to work in the breakup. Learn how to be, and do, and say what maneuvers them from our lives. Behaving and thinking from our point of view of “normal” will not work out well for us.

We can learn to do what needs to be done, and say what needs to be said so that they can hear and understand, and so that they respond in the way that we need things to be for a change. Flip the tables.

Break Up 101: Leaving and Lying: Break Up With Crazy

Here’s a bit of a start to what we can do… Leave ’em: Act as if everything is peachy. Have that (last) pizza together and then without them knowing it’s over, makes this pizza night your last contact.

Kiss ’em goodbye and then block them. Silence… Not a word to them. The effect of no contact is the hugest message we can send. This is not a message they haven’t “heard” before. Zillions of people have gone no contact with them before you.

Lie: Another option is one where we outright lie. Have that “break-up” talk and scenario. And tell them: You’re so great. I know it’s all my fault. – We’re lying.

They Lie and They Believe Lies

When we say this line, we don’t really feel this way about all the malarkey that’s gone down. But say this or your version of this so that we aren’t seen as a threat to them. Their perception is that when we break up, then we’re a threat. When we end it they think we just might tell everyone how horrible they are.

“Normal” takes responsibility, and many times even when there is no responsibility to be taken. This is the true place for boundaries. We are not responsible for their inhumanity.

Users don’t want us to tell others how horrible they are. Not wanting us to blow up their house of cards existence… They know their life is glued together with our “normal”; with our great goodness and true-blue realness. They do get it that they and their life is BS. – This is exactly what they ensnared us for: To hold their life together.

If we go around talkin’ – this would keep them possibly from grabbing onto other souls to make use of. And they really think that all the things they’ve done – even all that stuff we don’t know about – is going to come tumbling out of the closet. This fear of what we’ll do and say is part of why they hang on. And this fear is what the hoovering and all the smearing is all about.

We’re letting them think they’re amazing. This is deliberate. – this makes us a non-threat and leaves it easier for us to walk away without them hanging on or hoovering.

Find your way back to you.

Trust Your Gut

We know in our gut that we did nothing to make this person do the things they’re doing. We just didn’t. If sometimes you wonder if it was your fault. That simply proves that you’re normal and that you’re doing what “normal” does. We give second chances, and third chances.

“Normal” takes responsibility, and many times even when there is no responsibility to be taken. This is the true place for boundaries. We are not responsible for their inhumanity.

Break Up Bravery Takes Us Through It

Now that you’ve mustered up the courage to leave or tell them to hit the road dig deep to understand the truth of their intense reaction.

Hopefully, we truly discover what this all was so that our cognitive dissonance and confusion can resolve. We all want to resolve each loss and heal the very specific trauma from this relationship that isn’t. ‘Cause you are real. You are normal, and you get to be exactly what you are, which is beautiful inside and out.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

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Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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5 Reasons the Sociopath Nut-Bag Isn’t Hoovering

The hoovering narcissistic user
is calling, texting, dropping by.
But, what if they aren’t hoovering?
What if we kind of wish they were?

Hoovering is a con man classic. They all do it, always… Except when they don’t. Whether they do or don’t hoover, neither is random. It seems like it, but it isn’t. There’s nothing a sociopath does that is random.

For all the crazy they drag us through, it all has very specific reasons, that bizarrely, have nothing to do with us. We are in fact, in control.

You’ve Heard About Hoovering

Antisocial psychopaths – a sociopath or what is truly a psychopath, which is what that person you’re calling a “narcissist” is… usually buzzes around in the aftermath. They’re monitoring, probing, begging, sending messages of all sorts in all kinds of ways.

They’ll beseech, flatter, moan, coax, insult, blame, shame all in one message, flip-flopping like some hyper Dr. Jekyll/Mr. Hyde. They email, they drive by, they leave flowers at your door, they call from blocked numbers, and have “friends” call you on their behalf.

psychopath, narcissist, sociopath man hoovering

Hoovering sociopaths are in the very moment of hoovering… showing us their genuine absolute nut-so selves.

Hoovering isn’t done out of love, that isn’t a possibility. Sociopaths cannot love. Like reptiles, sociopaths don’t even love their own children.

In no way is this kind of persistent hoovering behavior an expression of “love” from anyone, ever.

Normal People Don’t Do These Things

And, FYI, in case you still aren’t sure if this person is a sociopath… normal people don’t do this. Normal people don’t send 2:00 am text messages unless the house is on fire. Sociopaths do, and in particular, when they’re in danger of losing their prey. Losing prey is their world on fire.

Why Isn’t the Sociopath (Narcissist?) Hoovering?

If we aren’t being hoovered there’s a reason. Everything a sociopath does gives away their current circumstances, their fears, and their current needs. We can use that to free ourselves.

There are a few reasons the pathological user doesn’t Hoover. Or a combination of a few reasons. Nothing they do is random.

We end it they don’t. This is what zero contact is all about. Otherwise, any contact and a little bit of our emotional reaction is all it takes for them to stick around!

Every action a sociopath makes fits their limited mental capacity and true intention. Get on the right track to decoding these beasts. Let’s break it down.

Like everything else about a sociopath – narcissist, narc, narcopath – whatever you’re calling the pathological user: they have very specific and limited brain functionality. The tiny lump of gray-matter pulsating in their skulls leaves them in a constant state of “want”. Wanting to take what they want, and wanting to keep it, and really, really, really wanting to never be exposed.

A Quick Refresher on The Real Reasons Sociopaths Hoover

  • Sociopath maniacs don’t want to lose prey or objects they take.
  • This makes them want to keep our emotional connection to them alive.
  • So they can take and use more.
  • Ant to monitor what we’re saying to others about them after it’s over.

And that’s it. There is no more. Exploitation is the sociopath’s life-long work. If you’re ever thinking, “He’s doing this just to make me __ fill in the blank __ “, you’re on the wrong track.

Pathological Users Do Not Have Humanity

The sociopathic brain can only process the world and life around them in very specific and strictly limited ways. They can’t do anything but be what they are. From our perspective, our language for their behavior is that they’re liars, cheaters, thieves, blackmailers, rapists, pedophiles, and criminals. They, from their actual and sincere sense of self, call themselves, amazing.

Their only regret is in not taking more, and they ‘ll always go for seconds and thirds and… We end it they don’t.

It’s often said sociopaths are geniuses. To me this is ludicrous… After all, is having no limits in the harm and destruction you carry out on others equal to genius? They think of doing horrible things that aren’t in our scope of possibility. — This does not equal smart. Sociopaths are not smart. They do learn tricks.

And since we see through a lens of good, and have only our experience of human possibility up until this point that we encounter them, we can’t imagine the things they do, and then out of our great good and generosity label their debauchery and evil as “genius”. Oh, no. They are not genius, they aren’t quite sure if what they hope to do will work at each stupid and changeable thing they say. Hence the flip from compliment to scolding and insults, from promises to rage.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

When We End It The Parasite Panics in Fear

The end is when the narcissistic sociopath’s deepest fear kicks in, especially if we kicked them out. Animalistic fear. They become desperate like a cornered demon beast. There’s only this on the sociopath’s mind: Get more and go free. Especially: Go free.

They do hideous things like file (false) protection orders against us. Ultimately, they go away because they can’t risk getting in more hot water.

The end of the scam hits the sociopath hard. The pathological predatory user is enraged at their loss. And scared to death they’ll be exposed on a grand scale; or any scale. If we kick them out they’re really, really mad.

When they take off first, they’re not mad, but defending their safety 100% they do everything to not be exposed and to get more if they can even after they’ve “left us”. Their only regret is in not taking more, and they’ll always go for seconds and thirds and…

We end it they don’t. This is what zero contact is all about. Otherwise, any contact and a little bit of our emotional reaction are all it takes for them to stick around!

Five Reasons A Sociopath Doesn’t Hoover

1. You weren’t of high value to the sociopath.

No one is genuinely valued by a sociopath; they have their own valuation scale. It’s based on the results keeping us hooked brings to their pocketbook, their social standing, a place to sleep, and basics like that. If we aren’t an open window to things they want they “value” us at about 600 minus subzero.

That sounds harsh, right? We’re truly fortunate if we rate subzero. It means they didn’t get what they wanted to enhance their life, their image, or whatever else they covet. The loser-leech couldn’t take the goods. Or we wouldn’t do what they wanted such as sponsor them for a green card, or give them money, buy them a car, or feed them. So our value to them is quite low.

More Reasons the Sociopath Isn’t Hoovering

The last place a sociopath wants to be is in prison, yet so many are – and all of them have done things that merit jailing. Without a conscience, narcissistic sociopaths will do anything, including forge signatures, steal, use violence, commit fraud and bigamy, threaten, stalk, carry weapons, use illegal drugs, rape… sociopaths will and do break any law. Laws mean nothing to them.

These users do feel regret: regret at not taking more. At not lying better. Regret at not using deeper. And not being able to take more makes them mad – at us – because true to form everything is someone else’s fault.

And here’s the thing: These super-creeps have done things we know nothing about to people we’ve never heard of – but they know what they’ve done. If they get busted and investigated for one initial thing, the unraveling begins. Pull one thread and their world disintegrates.

The threat of this can send them running quietly, so we miss out on the Hoovering. When they know, we know a particular dastardly thing they’ve done, or when they’ve done it to us they really get scared because of what we know.

They aren’t sure what we’ll do about it. They do hideous things like file (false) protection orders against us. Ultimately, they go away because they can’t risk getting in more hot water.

3. They’re busy with juice-ie prey in their net and on the horizon.

Priorities shift quickly for the improvisational sociopath-snake. Since normal people are the way a sociopath survives, they need a steady stream of bountiful pastures; normal people who trust and believe them and don’t suspect a thing – yet.

And they’re lazy. They want everything to be easy. If we’re a bit too much work or unyielding, they smell out a more pliable target right next door. They’re distracted by the nearest shiny object (aka a person.)

If they’re not getting what they want, and think we won’t blab our suspicions they just might slither away without a peep.

Sociopaths are Simplistic and Shallow. And Bored.

4. They’re just done. And bored with the game we represented.

Sociopaths are notoriously bored and boring and they do move on simply for that reason. Or they didn’t like our shag carpeting. It could be the way we fry their chicken. Maybe they don’t like the perfume we wear. Or maybe we buy wine they don’t like. It’s all about them. If something isn’t to their taste, they hit the road.

5. They’re saving us for later. Sociopaths boomerang.

Give it a year, or two sometimes ten or even twenty years later a sociopath reaches out their slimy claws to try again. – Yep. Old college or high school or childhood sweethearts show up for round two. Or that creature who FB messages a year later as if nothing ever went bad: Hey! Let’s go out. I miss you. They’re lying. Do not doubt ourselves, second guessing ourselves is natural when the sociopath lies.

Hoover Proof Our Lives

Sociopaths always want more. Their abnormal brains feel no remorse, love, guilt, sympathy, compassion, or positive concern. These users do feel regret: regret at not taking more. At not lying better. Regret not using us more deeply. And not being able to take more makes them mad – at us – because true to form everything is someone else’s fault.

So, hoovering, not hoovering it all comes from the same motivation: sucking in and tying up normal humans’ emotions, either in love, or fear to be sure the sociopath can take and get away with it.

Sociopaths drop hoovering a specific target for three reasons: 1) Out of boredom, 2) Once our value to them hits subzero, 3) they are too busy with a full load of prey and new targets, 4) Out of fear of being exposed, captured and locked up when they know we have direct proof of their crimes, 5) They’re saving us for a major boomerang in a few years time.

Keep Your Intentions to Yourself

Never let a departing sociopath know that we intend to report a marriage scam to immigration, turn in a police report, or go to other authorities. Never make online or public disparaging or revealing remarks – even when they’re true.

Ratting them out publicly as we’re escaping serves no purpose other than to incite their rage and put ourselves in danger – and makes us look questionable – even to normal people. This can also hurt our divorce or annulment outcome or a domestic violence case. Just zip it and handle our lives. Do what it takes to be safe and give evidence where it’s appropriate.

Go no contact 100%. Really accept there are two kinds of humans on the planet. Good ones and bad ones. Know how to recognize each. Stay human, remain humane.

Here’s to REAL True Love and Happiness!

.

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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