Tag Archives: gray rock

Valentine’s Day and Gaslighting

Valentine’s Day is on the way! There’s nothing we can do to hold it back, but hold on to your heart and your reason, because here comes that made-up BS holiday when we potentially could lose both. Before you get sentimental and break no contact, maybe read this bit here…

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After No Contact: What’s Next?

After no contact we might think things are going to be amazing! Things are amazing all right. But maybe not in the way we hope or expect or might have assumed. The truth is after bravely going no contact, all of us feel relief and…like poop. At first. And at the same time.

Right along with feeling better…we feel… worse? Or a different kind of “bad”. It’s different than before going no contact, but it isn’t magically all better. So what’s it like after no contact? Let’s talk about it.

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