After a sociopath or narc blows through your world, privacy really matters. You can remain anonymous and get your life back.
Privacy and anonymity matter after a narc or sociopath rampages through our life. Go full no contact and get off marketing call lists too! And… raise your credit score after they trashed it.
Let’s be real. In the aftermath, our PTSD minds are filled with fear. There’s a time period of terror after the sociopath is gone, and after no contact, we’re still spooked. For sure. Maybe for a while, that’s okay. It’s also normal. And honestly, caution is wise and reasonable.
Privacy now becomes a real issue that may have been very much on the back burner before we were burned by a sociopath or narcissist. Here’s how we can keep our privacy and still participate in the digital world.
We think it’s love but fall into a world of hell. A hell that for all its pain, we can recover from.
True love scam as a reality – beyond scary movies and television shows – is coming into focus like never before. How bizarre it feels to know something’s wrong, something needs to be fixed but you can’t pinpoint what it is or name it.
Finding yourself in a relationship nightmare as I did in 2012, you likely whipped out your laptop or smartphone to google away for answers. This search for information begins for most of us when you’re feeling that something’s wrong, yet you can’t put your finger on it, and nothing you do changes it, or makes things better.
Things looking bleak, feeling uninspired, and just plain worse? Holiday cheer can turn to holiday blahs and intermingle with PTSD.
Post “Holiday Season” there’s special brand of the blues that can hit us in our heart and soul. Even mid-holiday season, our emotions can take a nosedive. Though not much is said about it, for most people feel a lag in our energy and inspiration after the holidays. And this year… geez louise.
We’re encouraged and pushed to “move on”. People give us a look and say, “Omg, you’re still talking about that guy?” Don’t let others shove us into thinking we’re better before we really are.
People ask me, how long will it take before I feel normal again… And my answer is: it takes as long as it takes. And: it’s up to you.
I want to tell you, what you feel is perfect. Whatever you think about them and about what the “relationship” was – is okay. Checking up to see where they live now, or if they moved is cool… If they still take up space in your head, that’s okay.
The scenarios of what you should-have-said-instead-of-what-you-did-say and the replays of what they said… Those are okay as well. They do indicate healing is still in progress. You need all of that because it’s the material that you can combine, mix, and reposition with other key ingredients to reach full recovery.
So ya met a cutie. And holy-moly, my word do they l-o-v-e- you! It’s nuts! They can’t stop texting, calling, messaging… They are hung-up on you, baby!
Love bombing is the name we give to those flirty texts that don’t stop. The messaging that begins even before a first date and from the moment you meet this gorgeous heart-throb. They often roll-out, day-one with the habitual “good morning beautiful“.
Readers of this website of mine realize that I’m female and can catch bits of my story to know the maniac who I married was male – a male sociopath.
I have however done enough recovery coaching with both males and females pursued by female sociopaths to know that female sociopaths do the same aggressive messaging, initiating the dance of fraud that we think is true love.
Love Bombing is the Tool that Injects Coercive Control
In any case, male, female, non-binary, trans – any gender love has nothing to do with love bombing. Sociopaths have a different brain. Parts of it do not function. The missing part is the part that feels love, connects and bonds with and cares about others.
Sometimes we meet a person who we’re suddenly, magnetically drawn to and it seems like an a-m-a-z-i-n-g person on the face of the earth. Like bananas amazing. This is highly likely a sociopath.
Other times meeting a sociopath right out of the gate we can only think: eeeew, they’re kinda yucky. Sociopaths, as the hunters they are, must persevere and sort through many many people before they hit on that one that clicks.
Mr or Ms Perfect Has That Magic MoJo That Draws Us In
Love bombing is the way sociopaths drive the hook in and reel in their loot: us. Contact with us from their slimy, slithering hypnotic-self is their only method they have to hunt and ensnare prey.
They lay out this barrage of flattery, query, compliment, suggestive-patter of nonsense, declarations of our beauty and all the rest as are their only verbal tool for reeling in a juicy new human.
Their silent charm is the main and most powerful attribute that hooks their intended target. Though we might feel it rising from them and wrapping into our flesh like a human-eating vine, this “charm” is not a skill. They have it from birth. Some become more practiced than others in the little snips of bait and tricks they learn along the way.
Love Bombing is the Predator Getting To Work Hard and Fast
In order to grab us, from moment-one they’ve got to get busy presenting their inherent quality of magnetism (coercive control that we interpret as charm or charisma) through constant contact: that’s all they’ve got.
After all, they’ve been predators and parasites their entire lives. Our response whether immediately tumbling under their inborn quality of hypnotic coercive control, or straining against it in resistance, they are compelled to plunge ahead. – We are the ones who stop it.
Love Bombing Is Bait to Ensnare Life-Sustaining Prey
Even though we feel they do things skillfully and find their tactics as impressive: they are not. Please, let’s set that notion aside when we catch ourselves feeling it.
We see them and interpret what they do as “genius”, or think, “they’re really good at this” because we’d never think of making such brazen or persistent efforts, and because we wouldn’t have this impact on others if we wanted to.
This is because we aren’t innately endowed with dark-and-evil-coercive control. They were simply born with this quality of mesmerizing others as their way to survive.
We, on the other hand, survive and thrive by our natural and DNA-wired quality of connection to others. In order to end the spell, we must break that connection and stop ourselves from continuing it. – They certainly won’t willingly drop the brand new piece of tasty plump human they’ve got by their fangs. – Why would they?
How to Stop Love Bombing
We’ve got myriad options to stop love bombing: but only one of them is effective. Can you decide which is best from those listed here?
Go into witness protection
Hide in a closet
Change our hair color and become vegan
Gain or lose an immense amount of weight and change our career
Hilarious as I am, this is the truth. The only way to effectively stop love bombing is to literally: Stop It.
This – blocking – is the only language or message or action a pathological user understands. It means something to them and gets our message across while removing ourselves from the equation of their hunt. So:
You can do this for free online on your provider’s website and your account
You can call into your provider and they do it for you, usually for a fee
No, it does not ruin your life to change your number; it ruins your life to be involved with a sociopath (and that person you’re calling a narcissist or dark-triad)
On Social Media:
Go to their profile in whichever platform: Twitter, IG, FB and use the menu options to find: block, and then block them
In Email:
In Gmail if that’s what you use, go to an email they’ve sent you on a laptop or desktop so you can see all available functions
Look to the far right of the message along the top
There’s a menu icon as three gray dots in a vertical line
Click this and hold
A list of menu options will drop down
Select block predator-idiot from about midway down.
All email platforms have a method to block senders; Google how to do so relating to your platform whether Yahoo, AOL or whatever it might be
We Don’t Need Them: They Need Us
Going No Contact by Blocking
Blocking during the early days of initial love bombing or after twelve ragged years of torment – either way and at any time, this is the only way to end the love bombing, hoovering, insults, flattery, promises, lies: stop all that bait.
Set yourself free by blocking, blocking, blocking. That would be the answer. We test many possibilities to end it, from hoping we can just say to them: I’m not interested, to please don’t call me anymore. None of that normal human stuff is going to have an effect. In fact, that simply gives them something to work with to haul us in.
Believe this: they are used to people blocking them. It won’t be a surprise. It will make them rage because they don’t like to lose their toys, but you won’t have to see that – because you blocked them! Congratulations!!!!
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach (CPC, CMC) upholding ICF standards and ethics, I strive to inform, educate, co-plan, co-strategize, advise, consult, refer, recommend, train, teach and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
So! You’ve just met someone new! Out of the blue and you’re on cloud nine. Vibin’ like crazy!
Have you had that incoming early morning text: good morning beautiful? A few hours later: you’re on my mind. Another text: I miss you. Afternoon text: I can’t stop thinking of your smile… Late-night text: what did you do today? And later night text: sleep tight.
I know how amazing it feels! And also I know that if it had stayed feeling good, you wouldn’t be reading this right now. I’m so sorry you crossed paths with someone who can drop you like a hot potato like it was all nothing. – Because you are not nothing. You’re real and amazing and you’re gorgeous inside and out.
Break up? More like an escape. And then how to get them off our tail?! Why don’t they go away?
Break up. Yikes. When we’re in a relationship and the words – I think I need to break up – the first flash in our mind, we cringe. Breaking up is tough. It takes ages to think about, let alone to actually do. Even under the best of circumstances, breaking up is hard. Really hard.
In the kind of situation, you’re likely experiencing since you found this article in your quest for answers… Know you’re in the right place. Landing here after much confusion, sadness, and maybe some huge unresolved or inexplicable fights is the usual way.
And if you’re here because you’re thinking: Wtf is going on…?! Well then, I imagine you’ve been feeling blamed, ignored, frustrated, dissatisfied, mystified, and have even felt used. With all this stuff going on, getting to the place where we really and finally-for-good break up is extra hard to do.
When we arrive here looking for answers and feel an urgent need to break up we’re pretty far down a twisted corridor of hell. You’ve known things were crazy. You know something’s wrong, and that you’re a long way from happy. And likely have been, and are in a maze of pain. A confusing place where nothing really changes for the better or resolves.
We finally muster the courage to bring up the break up and here they are sticking to us like chewed gum on the bottom of our flipflop. Where was all this togetherness months ago?
My hugest hope for you is that you’ll find yourself a deeper and maybe new way to think about your circumstances; that answers might begin to fill the gaps of wondering what’s wrong. That the thoughts and emotions can begin to make a different kind of sense and shift to benefit you.
In this tiny moment, I hope you can discover more about what it is you’re breaking up from, and how to go about it. – Let’s get to it and talk about the two difficulties in getting rid of crazy.
Break up From Crazy: A Break Up That Goes On For Ages
At the very mention of breaking up from crazy, they suddenly come back around and turn into Mr. Nice. or yes – Ms. Nice. She’s out there too!
Because of this, many of us try to end things many times before the final time and that’s perfectly okay. It really is. It takes as long as it takes.
Hopefully, we truly discover what this all was so that our cognitive dissonance and confusion can resolve. We all want to resolve each loss and heal the very specific trauma from this relationship that isn’t.
Let’s say you manage to tell them it’s over. The first issue is that they seem to not want to let go. They fight the break-up with an energy that’s light-years more intense than anything they applied to make things work.
We finally muster the courage to bring up the break-up and here they are sticking to us like chewed gum on the bottom of our flipflop. Where was all this togetherness months ago?
Breaking Up: Reaction Number One: Nice
Suddenly we find this self-focused person we’re trying to break up with is not ignoring us and is no longer ambivalent, nor emotionless. They’ve brought up the heat intensely, ramping up to keep us from our break-up goal.
They’re gonna whip out: Nice. Nice will be promises and slogans about how good we are together. This will be familiar. If they’re desperate enough they’ll throw in some begging. They might toss in something extra, tears.
When a pathological user is crying, take that as a guarantee that they’re in a tight position. In this scenario take this to mean that you’re very valuable to them as a resource.
Looking for support and answers? Recovery is filled with lightbulb moments. You’re not alone.
From their point of view hanging on and the histrionics make sense. Why would the person who’s using us – making use of us – for their own entertainment or other things easily let us go? Their interest in hanging on to us is primal and fundamental.
Now that you’ve mustered up the courage to leave or tell them to hit the road dig deep to understand the truth of their intense reaction.
The way they react to us breaking up with them is in direct relation to what they gain from us. As always the spot we fulfill in their “needs” determines how they behave towards us. It stands to reason that if they could they’d keep us all in a cupboard forever to pull out whenever they need something.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
On the other side of nice is mean. Once it seems we’re sticking to our guns about breaking up, the user brings on the second tool in their arsenal: Mean.
This is where they insult us and criticize us, and for some, this is when the violence comes in. They like to tell us we’re imagining things and that all the malarkey is our fault. This is what many people refer to as gaslighting.
Everything They Do Serves One Basic Purpose
Whatever we call it, this opposition, this word salad, nonsensical, crazy-making, gaslighting soup is extremely simplistic in purpose. Hold on to your hats for this one: insulting and telling us we’re imagining things has the same purpose as being nice. So, what’s it about? It’s to get us to shut up. This is all hot air and their own fear packaged into mean so that we don’t break up – in this case.
Here’s what’s going on: They respond with nice or mean depending on our importance to them in that particular moment. Just imagine for a split-second that love’s got nothing to do with it, even if they say it does.
Hold your own hand now, and just for a sliver of time imagine that even though we think they love us… Breathe into the idea that maybe their love isn’t what we think it is. Let that marinate for a flash of a sliver of time.
Questions open up the door to another world of answers: For example, what if we feel and see what’s between ourselves and them as love – because we’re made of love – rather than because they can genuinely express love or feel love?
Questions Bring Answers: But Which Question?
Ask yourselves, rather than, Why doesn’t he do this-instead-of-that? Or, Why does he say these things? For one millisecond ask, What if he doesn’t actually love me? Yep. Try that on. Think about it, What if he doesn’t…? Not even if he brings on the waterworks and cries like a baby. What do things look like then? Is there more room for an answer to their actions?
If you’re the gateway to a group of people they want to use, they’ll hold on hard.
There are answers; there are logical reasons it’s hard to break up with them: We may come to a place where we realize that within their minds we each fill a spot that answers their varying needs and nothing more.
Users Use Others For Everything They Need
What they respond to in a break up is in accordance with their needs. If you’re key to them for a cozy place to sleep, or as a resource for money, access to a car, the internet, or a place to shower: They’re gonna balk at parting ways. When you’re the one thing that makes them seem respectable to others, they’re going to hang on.
We can learn to do what needs to be done, and say what needs to be said so that they can hear and understand, and so that they respond in the way that we need things to be for a change. Flip the tables.
For example, if it’s their parents who give them money or give them a stamp of approval that keeps them looking normal to the world, the pathological user (aka sociopath, aka narcissist) will hold on hard. If you’re the gateway to a group of people they want to use, they’ll hold on hard.
When we’re the place they eat, shower, hang out, get high, surf the internet, watch porn, jack off, sleep, brood, get their laundry done, are the address on their driver’s license, and serve as their home front to the world. Well, it makes sense, doesn’t it? Wouldn’t you hang on too?
Holding on for Goods and Services, Access to Others, or Respectability
They hold on hard if you’re the roof over their heads. When they have no one else ready on the side that they can quickly move in with, it’s us or the streets. Additionally, they hold on to us hard if this break up will make them look bad to someone else who provides something important.
A break up awakens the natural (for them) instinct to hold on to and continue to monitor their prey. Monitoring us is what hoovering is all about. In their minds it’s for their own safety.
Their point will be to get us to stop trying to break up. They want to get us to back off the break-up. to achieve this they’re going to use one or both of the only two tools a user has: Nice and mean. That’s all they got. – News flash: They aren’t geniuses or master manipulators.
The goal behind using these two tools is very simple. Because they need a place to stay, and along with that, likely a shower and that food in your fridge. To keep from being tossed out, they’ll be either nice or mean or more likely, a combination of both or a flip-flop between both.
Break-Up Avoidance on Their Part
So, it’ll be more promises; they hope the promises hit the spot in us emotionally leading us to soften and let them stay. Or they whip out accusations. They hurl insults. If this sparks guilt or shame or confusion or fear that it might lead us to cave. Either “nice” or “mean” can lead us to acquiesce and let them stay.
In Days of Plenty, We May Be of Little Value
On the other end of things, if they have plenty already, a breakup could potentially go more easily. If they have another place to hang out and play video games, they might easily walk away. If they have a “fiancé” eager to move them in… Well hells-bells, as my grandmother used to say, they’ll be gone before we can blink. – They can walk away so easily that we’re stunned.
Even so, their reaction to us ending the roller coaster with a breakup awakens the natural (for them) instinct to hold on to and continues to monitor their prey. Monitoring us is what hoovering is all about. In their minds, it’s for their own safety.
Looking for support and answers? Lightbulb moments.
Breaking Up is Gut-Wrenching
The truth is, breaking up with a pathological predator, a sociopath (quite likely that one you’re thinking of as a narcissist) is gut-wrenching and horrifying.
Here’s the thing: Just as “normal” behavior and thinking didn’t make anything better while we were “together”. Nothing normal is going to work in the breakup. Learn how to be, and do, and say what maneuvers them from our lives. Behaving and thinking from our point of view of “normal” will not work out well for us.
We can learn to do what needs to be done, and say what needs to be said so that they can hear and understand, and so that they respond in the way that we need things to be for a change. Flip the tables.
Break Up 101: Leaving and Lying: Break Up With Crazy
Here’s a bit of a start to what we can do… Leave ’em: Act as if everything is peachy. Have that (last) pizza together and then without them knowing it’s over, makes this pizza night your last contact.
Kiss ’em goodbye and then block them. Silence… Not a word to them. The effect of no contact is the hugest message we can send. This is not a message they haven’t “heard” before. Zillions of people have gone no contact with them before you.
Lie: Another option is one where we outright lie. Have that “break-up” talk and scenario. And tell them: You’re so great. I know it’s all my fault. – We’re lying.
When we say this line, we don’t really feel this way about all the malarkey that’s gone down. But say this or your version of this so that we aren’t seen as a threat to them. Their perception is that when we break up, then we’re a threat. When we end it they think we just might tell everyone how horrible they are.
“Normal” takes responsibility, and many times even when there is no responsibility to be taken. This is the true place for boundaries. We are not responsible for their inhumanity.
Users don’t want us to tell others how horrible they are. Not wanting us to blow up their house of cards existence… They know their life is glued together with our “normal”; with our great goodness and true-blue realness. They do get it that they and their life is BS. – This is exactly what they ensnared us for: To hold their life together.
If we go around talkin’ – this would keep them possibly from grabbing onto other souls to make use of. And they really think that all the things they’ve done – even all that stuff we don’t know about – is going to come tumbling out of the closet. This fear of what we’ll do and say is part of why they hang on. And this fear is what the hoovering and all the smearing is all about.
We’re letting them think they’re amazing. This is deliberate. – this makes us a non-threat and leaves it easier for us to walk away without them hanging on or hoovering.
We know in our gut that we did nothing to make this person do the things they’re doing. We just didn’t. If sometimes you wonder if it was your fault. That simply proves that you’re normal and that you’re doing what “normal” does. We give second chances, and third chances.
“Normal” takes responsibility, and many times even when there is no responsibility to be taken. This is the true place for boundaries. We are not responsible for their inhumanity.
Break Up Bravery Takes Us Through It
Now that you’ve mustered up the courage to leave or tell them to hit the road dig deep to understand the truth of their intense reaction.
Hopefully, we truly discover what this all was so that our cognitive dissonance and confusion can resolve. We all want to resolve each loss and heal the very specific trauma from this relationship that isn’t. ‘Cause you are real. You are normal, and you get to be exactly what you are, which is beautiful inside and out.
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
Bread crumbs and promises. Odd things we might or might not discover are lies. And, then there’s the truth. To really heal, we need to know how to decode their meaning.
What is it with the boyfriend and the weird things they say? What is it when they talk a lot. They toss out what turns out to be garbage in glittery promises in the form of hints. Mutterings about marriage, kids, a house, something they’ll never do again, or never would do – like cheat or lie. These are the bread crumbs, the dangling carrot.
Then, the majority of their words are more lies and misdirects, and gaslighting. Sometimes we discover the truth of the lies, sometimes we don’t.
There are lots of stories about other people, things they did and said, along with lots of bad things about others while they are so, so good. There’s denying something that happened, or that was said, or done. There’s telling us we’re crazy.
They Say Weird Things
I asked the man I was about to marry if he had any kids. We were standing together in the kitchen.
His head down, bent over the stove, stirring the dinner he was making for us. I waited.
A slow smile peeked from his profile. As he turned his face up, not towards me, but up somewhere between the stove-top vent and the top of the kitchen wall.
And lastly, there’s the truth. The bizarre, surreal, incomprehensible-in-the-moment truth. Truth to weird to make sense.
His gaze seemed to look out into the distance beyond the kitchen, a distance I couldn’t see. In a throaty, dreamy voice he murmured, I have hundreds of kids all over the world. Then, his attention went straight back to the stew his strange trance broken.
I didn’t understand. I stood, waiting on pause, looking at him. Waiting for him to say more… He said nothing but stirred the simmering tomatoes and chillis. He didn’t speak, didn’t look at me, just stood there cooking.
I tried to imagine what he meant… Then, still bowed over the stew pot, with gravity and a touch of what read from my angle as regret, he said, I had a four-year-old boy once, but I gave him back. – This did not clear things up.
The Surreal Lift-Up Out of Our Own Body
This made no sense. I needed it to make sense. We all need what people say to make sense. I thought, maybe he had a foster kid or… something…or… I factored in that his English wasn’t great… Ticking gears clicked, and whirled until I landed on, oh, he must mean that he loves kids like I do!
More comments that made me tilt my head in wonder, like a dog at a high-pitched noise came along throughout the time I knew him.
That quiet moment of oddness at the stove got swept up into some kind of attic space in my mind, some odd corner where we keep the odd things they say.
There’s no need to change who you are, or how much you love. They take advantage of our misunderstanding of their words that come from our great goodness.
There are so many nutty words that come out of their mouths. Most of it is lies, but some of it, the really strange stuff, that’s something else. The words they say that leave us unsure of what they’re saying… those words are true.
When we metaphorically and literally scratch our heads in wonder, when we’re at a loss for words over their words… That’s when their words are pure truth. Their truth about their lives… not ours.
For instance, months later I discovered that while he did exaggerate, he was telling the truth about having “100s of kids all over the world”, in several countries as it turns out, and that estimate short only by about 75 kids.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
Here are examples of true words uttered by real-life lying, using, and defrauding people without a conscience.
If I knew I wouldn’t go to jail for it, I’d kill you.
Step away, I’m about to get physical, and you don’t want to see that.
On the way driving back here every day, all I do is imagine bashing your head against the wall.
I don’t care like you do.
There are things you don’t know.
If you loved me you wouldn’t try to change me.
If you love me, you’ll take me as I am.
If you knew who I really was, you wouldn’t love me.
You’re afraid you’ll never see me again, aren’t you?
I knew you’d call me…
I can’t do it. I just can’t pretend anymore.
You have no idea all the things I’m fooling you about
You know this feeling is just a phase, right? It’s going to end. I intend to prolong it as long as I can, but it’s going to end.
Don’t tell people about us. It’s good now, but when it’s bad, it’s really bad.
I can’t make you do what I want, but I can make you wish you had.
I’m not who you think I am.
I’m not like other people. I’m a gray skin.
The Attic Corner in Our Mind
All these words of naked, bald, pure truth from a narcissistic sociopath glide right by our normal interpretation and comprehension of life.
As far as the weird thing my then “boyfriend” said at the stove, “I have 100’s of kids all over the world.” He did. He does. At last count, there are 16.
Three of them are the same age, in the same town, from three different women who each thought they were the only one while he was married to me, while another woman was getting an annulment from him, while another wife somewhere else waited at home for him as each of these three women with these three children did.
These Are Crimes Rather Than Relationships
How many phrases can you recall that rang strangely, but can now be flipped to ring true? It takes courage, but if we can take a look at these memories of these odd moments tucked into the attic, the cellar, and the back of the closet of our mind from a new angle, we can begin to see see what really went on.
If we can look at these hijackings for the crimes they are rather than a genuine relationship, we have a chance at deep recovery and can become user-proof forever.
Do your best not to get stuck in the lies. Walkthrough to the truth. The truth is a deliberate deception by a person who is, in truth, not at all who we thought they were. That person, the one we met, doesn’t exist.
Be Open To the Truth
Be open to the hideous truth. It’s how we step away from this being a personal relationship and realize we were targeted in fraud. A crime we can heal from. Someone we thought loved us and lied is something we might never get over.
Listen for it. They’ll tell you the truth, and we can hear it much, much later in the aftermath in the echos of their words. Those words, that truth is the key to healing, recovering, and healing.
There is Loss, Grieving and Much to Resolve and Heal
You’ll cry, and feel so, so bad that there are no words to describe the feeling. Go ahead and sry those tears that contort your face and come from the gut and the soul. Do your best to not get stuck in the lies, the promises, the moments they were “nice”. Know they are not good, they are not nice, and that the worst moment you saw in them…That is who they are.
That person, the one we met, doesn’t exist. Grieve what there is to grieve; with self-compassion, and awareness, gradually move into grieving not the person, but the crime.
There’s no need to change who you are, or how much you love. They take advantage of our misunderstanding of their words that come from our great goodness.
This doesn’t make our marvelous goodness bad. It does reveal just how bad they are. We are awesome!
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
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I don’t think I would be where I am if I hadn’t found you and learned from you, and I’m still learning. Thanks for all you are doing to raise awareness of these monsters. ~ J.S.
After our first session, I was left feeling very empowered, and I’m excited to continue the conversation! You’re one of the only people out there who understands this like this; I think maybe you’re the only person. You have a way of simplifying the pieces and elements. I’m very glad to have talked to you.~ G.D.
As a certified professional coach upholding industry standards and ethics, I strive to inform, educate, co-plan, co-strategize, advise, consult, refer, recommend, train, teach and coach people in guided discovery-recovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more.
Heal, recover, trust again: it’s all possible.
As a certified coach and as someone who’s lived through this nightmare and won, I can tell you, there’s nothing wrong with you; there’s everything right with you.
Sessions are a guided journey at your pace through discovery building a deep and expanding recovery. In a combination of questions, information, dialogue, guidance, and coaching together we unwind the tangled mess clearing your way out of the emotional, mind-bending maze.
No two sessions are alike. The dialogues are unique and coaching is improvisational based on where you are and inspired by your needs, your personality, and what’s important to you.
We begin from where you are and find the way to where you want to be. Each session is unique to you.
Together we map your way out of hell. Session notes and summaries become a reminder and guide.
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in some True Love Scam Recovery articles. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
Monsters know they’re monsters. Narcs know they’re sociopaths. Sociopaths know they’re sociopaths. We don’t need to act as if they don’t and aren’t. That’s how we win.
Monsters know what they are. Monsters like who and what they are. And yet, we’re spinning here, seeing our world turn in circles and go nowhere but backward. Because that’s the natural effect they have on normal.
It’s the rest of us – the non-monsters – who have a hard time knowing they exist. The facts are, that monsters in “relationships” don’t want what we want. They aren’t there for the reason we are. Not for one tiny moment, not even one millisecond. Nothing is shamed mutual moment.
Normal is, as Normal Does: Normal Does as Normal Is
As any normal person would, when things first went wrong we defined what was happening through our normal ideas about relationships and our normal human point of view.
We’re normal and normal has its own special “lens” we use to look at the world. We might not think much about that, but it’s true.
We assume people are “good” like we are that all people share, for the most part, a core value system that is inspired by, “do unto others…”
Even if we disagree about big things like gun rights, abortion, immigration, or our favorite color. Even if we’re different in other ways we do feel there’s a shared baseline of “good” and rules we all follow about social behavior.
For this reason, as we fell down the rabbit hole, we naturally and blamelessly endowed the love of our life – the sociopath with a quality of humanity that unfortunately, does not exist inside their bodies, hearts, minds, or souls. (Even if you’re calling them a narc, narcopath, narcissist, psychopath, or any word.)
Sociopaths know they’re sociopaths. Narcs know they’re sociopaths. Most of the creatures we’re calling narcissists are sociopaths. These monsters know they’re monsters. It’s the rest of us who have a hard time knowing they exist. We don’t need to act as if they don’t and aren’t what they are.
Innocently and with pure-hearted hope, we explained away their odd habits and missteps. We found and still find after they’re gone in many cases, reasons, or explanations for those bizarre reveals-from-behind-the-mask.
As normal humans with fully limbic “feeling-based” brains have room to think, maybe, that’s just the way they are. We might decide to give them space based on an “issue” we’d work on as a couple. We give them more time… That’s normal. Because we assumed that the “monster” was a manageable version of “normal”. That assumption is 100% normal and something we do as regular, normal people who bond and care, and connect.
Breaking Up With Evil
Breaking Up with Evil: Escaping Coercive Control on Amazon
Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.
Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.
Antisocial personality disorder is the formal mental health diagnosis for what’s commonly referred to as “sociopathy.” People living with the condition are often labeled “sociopaths.” ~ Hope Gillette, Kendra Kubala, PsyD Psychology
Our natural understanding and compromising give them a hall pass to keep on stomping through our lives. We believed them when they told us about their childhood trauma that left them with PTSD or left them unable to be intimate. We believed their last girlfriend was crazy. This is because we’re good, not because of any special skill or intelligence they have.
When we love, we give. Monsters make use of, and take advantage of our goodness and our lack of really knowing and understanding that monsters exist. This is truly the psychopath’s only real intelligence.
What’s Love Got to Do with It?
When we fall in love involuntary changes go on in our bodies in we fall in that further mask the intentions and lies of the sociopath. Our zinging, swirling chemicals and altered state of excitement in a new relationship buy the sociopath time.
So, monsters, as in all they do, take advantage of what we are as fully limbic-brained humans. We don’t know about the parallel destructive existence shoving our lives in the wrong direction. They use the fact we don’t know the kind of creature that they really truly exist, let alone that it could be sleeping in our bed.
Narcissistic Abuse Unwound
Their Power Is An Illusion: It’s the Effect Of What They Are
Our “not knowing” about these monsters, is the entirety of their power and “currency.” Since there’s a limited supply of “not knowing” on our part, their dominance and influence falter and they topple.
Monster-predators (sociopaths, psychopaths, and what people refer to as a narcissist) expect this shift from the first, “hello“. Sociopath-monsters do try to override it by getting angry or making more promises… this is so they can hang on as long as possible. It all only lasts so long. Because we’re not dumb. Sociopaths are dumb.
Monsters Have a Mean/Nice Switch: Only Two Options
In between these roller-coaster ups and downs, they’re bored and fishing for a new target. – Their full emotional range is solely in reaction to their own perceived success at taking and using, keeping what they take, and going free.
Monsters have been here since the beginning of time. They’re even mentioned in classic American literature. The author and Nobel Prize winner, John Steinbeck contemplates the existence of sociopaths in his stunningly comprehensive and beautiful award-winning novel, East of Eden, published in 1952, and later made into a film starring James Dean.
A female sociopath comes into the lives of two unmarried brothers by chance. East of Eden tells the odyssey of the brothers’ lives and their children’s lives affected by this sociopath, who plays a minor character but drives their fate. Chapter eight begins:
“Just as there are physical monsters, can there not be mental or psychic monsters born? The face and body may be perfect, but if a twisted gene or malformed egg can produce physical monsters, may not the same process produce a malformed soul?”
~ John Steinbeck, East of Eden
Monsters Need Us for Their Survival: We’re Unwitting Hosts to a Parasite
Narcissistic sociopaths need their emotional response or connection to survive or succeed. To put an end to our vulnerability to sociopaths understand how sociopaths think. Assess and judge what they do, based on their true intentions; use the thinking of a sociopath to evaluate what happened rather than our emotional brain and we set ourselves free.
As more and more of us individually and collectively comprehend what these humans without humanity are they will diminish, and their effect will be neutralized. Monsters know they’re different. They know that if we knew what they really were and are really up to, we would not accept them, this is why they hide.
Seeing What They Are Illuminates Our Great Goodness
As we see what they are, by contrast, we see how gorgeous a fully human person is. The human being as intended, not perfect, but filled with innate trust, goodness, and kindness, living a life interconnected and interdependent with one another.
This is surely the only way to give the existence of the monster-humans meaning or purpose and the way to transform our grief, loss, and pain into something good and to find ourselves more deeply appreciating life itself.
A single word can scar another. A single word can also give comfort and relief or fill one’s spirit with courage. The care with which we use words reflects the depth of our humanity. ~ Daisaku Ikeda
Add these to your contacts so you don’t miss a newsletter! jennifer@truelovescam.com info@truelovescam.com
As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.
