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8 Reasons to Suspect We’re Dating a Sociopath

Sociopath is a big word.
We shy away from the idea
because it sounds like a movie, not real life.
Taking a second look at this can save us lots of pain.

Dating a sociopath, as it turns out, is something I’ve done a lot of. This wasn’t something I knew I’d done until after I’d married one, kicked him out, and gotten myself an annulment.

After this big-whammy experience with the con man sociopath who hijacked me specifically for a green card to the U.S.A. – and incidentally (as they do) – for all the money he could take, I put the pieces together. I did this with my own instinct, a bold and unwavering determination to take back my life and all he’d taken from me, and reading research. As in neuroscience and psych research.

Dating a Sociopath: The More We Know

After really grasping how their little minds operate and their quirks and foibles, I know that I’ve dated a sociopath more than once. Each of them floated to my memory over the months spent restoring my life in a flash of realization. – I understand you might be wondering what it is about me that “attracted” them, or what could be wrong with me…

There’s nothing wrong with me, There’s everything right with me. I’m a normal gorgeous inside and out living breathing fully limbic-brained human. In other words, this means that I’m normal. Many, many, many of us discover as we take in a real comprehension of what a sociopath is that more than one has knocked at our door.

Is It Raining Sociopaths?

Now I know I’ve briefly dated one of these weirdos twice. And that about eight of them, all told have tried to get into my life. This one particular one got me into a legal marriage. Maybe like me, you went beyond dating a sociopath and married one.

Chances are, you’ve known more than one as well, and certainly at least one, or you wouldn’t be here. I’m glad that you are here…I’m glad you’re seeking answers that truly fit into place. Keep going so that you can solidify a user-proof life since as strange as it is, it’s true – these human predators are out there. – I’ve heard it said that one in 25 people is a sociopath… That makes about one in every classroom.

The Truth Found in The Experience

sociopath narcissist lying

After the harrowing hideous entanglement and then the restoration of my life after the dirtbag who hijacked me for an address in the U.S. along with the legal right to be in the country, I now know one of the first times in my life I came across a sociopath was in elementary school. He was ten years old, and so was I. We were in the 5th grade.

He was super gross. Nobody liked him. He was tough and mean and didn’t fit the profile of that charming sociopath we read about at all. – But maybe crafting that smoothie exterior comes later in life for these creatures.

I was plagued by his attention. What I didn’t yet know was, that there’d been a bet or a joint plot or some such heinous thing among complicit classmates that he could grab me and kiss me on the playground. – Where the heck were the adults…?

What would it mean to feel like yourself again?

The Moment of Attack Sharpens Small Detail

As it goes down, I suddenly realize I’m all alone, sitting on a swing. There’s nobody else playing, no balls bouncing, no laughing… And no one near me. It dawns on me that the entire 5th and 6th grades are divided into two camps on opposite sides of the blacktop.

The optics of the scenario stretch and pull as they do in moments of impending doom. I see or sense one band of kids far, far away in a corner of the now ghostly playground, hovering in a flock by one of the outbuildings.

A Laser Point of Focus

The more nearby knot of whispering, heaving-with-excitement 10-year-olds backs further away as a lone figure slithers towards me. In this moment, the classical traits of the snake-like qualities of a sociopath shimmer off of this kid who’s now floating into the way-too-near-me horizon.

The dirty-haired, pale-skinned predator floats up like on a Z-axis camera dolly, sliding into a close-up position. His mouth is open in anticipation.

Emanating from him was some internal honing device that sucked at me, aligning my body, overriding my resistant mind and soul, right into his orbit. Something like polar opposite magnets that click and snap together when what I wanted to do was hurl away in refusal. I didn’t have control of my body… I was locked in place.

Primal Defenses Kick In: Trust Your Gut

A part of me actively resisted and fought to get away. Brave little me looked the prepubescent beast straight in his eyes. At the millisecond I registered his leer, his curled lip revealing tiny, pointy yellowish teeth, my right arm pulled itself back, my hand in a rock-hard fist ready to smash his face. – Something I’d never done in my life.

In addition to being deceptive about who they are and about their intention in our lives sociopaths don’t heed the natural and normal boundaries we have and that we expect others to have.

His eyes open wide from the slits of a hunter; shock replaces the cocky, shit-bag expression on his ugly freckled face. He leans back from his waist and comes closer all at once. He hisses through a clenched jaw, threatening: Don’t you hit me.

I didn’t hit him. I couldn’t really. I did look straight into his eyes scanning for a person. As in a human to connect with. There wasn’t one. But, he did look scared. Of me. Then I sent out no words, no sounds, but what must have been a telepathic, silent human-to-beast warning, in essence: Don’t you fuck with me.

Those very words weren’t in my head, but surely there were screaming from my less than five-foot 70-pound frame. He backed off. The crowds dispersed… And everything after that is a blur. I was then allowed to spend every recess for the rest of the 5th grade in the nurse’s office or sitting in the school counselor’s room. I was terrified of the playground. I had post-traumatic stress at 10 years old induced by the traumatic events of a sociopath invading my life.

How Does This Happen?

Likely, by now, you’ve heard someone say or read somewhere that you played a part in the “relationship”. That you don’t know how to pick good men or women or partners but are attracted to “bad boys”. That you’re codependent or don’t have boundaries and this is why this happened to you.

This reasoning, though a natural place for people to go with this for a few reasons, is absurd. As a ten-year-old, I guarantee I wasn’t looking for a bad boy, was not codependent, and was not in a relationship with this goober-headed ten-year-old monster. It happened because he was a monster – and I was – and am – normal.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

Persistence of Predators: They Don’t Heed Boundaries

And then, either before or after that nice day, another fine day this grimy psycho kid shows me a messed up sketch he’d made. Presented it like a gift.

Smeared pencil on a piece of lined notebook paper; so many creases where he’d feverishly folded and unfolded the page in sweaty hands it was almost tattered. It was a crude drawing of an underground fort. Dug into the earth next to a tree, in and around its roots. He told me this is where he planned to take me…And so by implication keep me.

Sociopaths Need Normal People to Survive: They Count on Us Not Knowing What They Are

Turns out, I used to be the kind of person sociopaths really like. Someone they like to date, marry, and maybe even kidnap. A lot of us are this kind of person because we’re alive and amazing humans, this makes us someone these predators sniff out as delicious prey.

The thing is: somewhere in my body I was already afraid of this stranger I’d married. He too wanted things to seem okay, so he came into the market next door with me. It felt a lot like that encounter with a sociopath child while I was a child, that day on the playground in 5th grade.

And this doesn’t mean we’re stupid, or a doormat, or codependent. — And don’t even go down the road of thinking you’re a sociopath magnet… The very idea of a sociopath magnet implies it’s the targeted prey who are at fault for the fall down the rabbit hole. So not true.

Wanting a relationship and working for it doesn’t mean we’re codependent. Nice does not equal doormat. Dating a sociopath-con-man does not signify that we’re stupid. It does indicate our natural goodness and view of the world from the heart and eyes of normal. From our normally-wired human brain that bonds as survival.

We’re Not Stupid: We Do Need to Know and Accept That Monsters Exist

Sociopaths don’t get far or get much to support their lives out of stupid. Don’t forget, we unwittingly hold up their world; stupid can’t hold up tier own world and another grown person’s too.

Codependent simply does not apply as the case of this criminal hijacking arrangement they set up. It’s more like instant hypnosis, and unless you’ve been in it: Sit down. – That’s what you can all those people who say: Didn’t you know…? Why didn’t you just leave…?

What the Beasts Need

The more we learn about what a sociopath is and how to recognize them, you may realize you’ve known a few. Bleeping onto a sociopath’s radar screen as a potential target doesn’t mean there’s anything wrong with us.

What they do work with, and do a lot with, is our emotions. That’s what they’re after… They don’t care really about which emotion; they just want a normal human one.

Our natural normal response from the world of normal. Our human emotions are based on our ordinary and extraordinary kindness. They want open hearts, people who care, and people who don’t know what a predator is and that these revolting creatures exist… Even in 5th grade.

Dating a Sociopath: 8 Reasons to Suspect We’re Dating a Sociopath

Sociopaths don’t respond normally to normal things. For example, when something bad happens… like our pet turtle dies, or our cat gets sick, or we lose a family member they remain kind of neutral, almost bored, or say something like, such a pity and go on watching Netflix. Or, throw off a blast of ice-cold freeze out.

Narcissistic predators say things like I don’t have feelings. Or I’m going to teach you a lesson, and they aren’t talking about tennis or playing the piano. Or when we’re deep in it, as I heard one day from the nut case who hijacked me in marriage, I can’t make you do what I want you to, but I can make you wish you had.

Things Are Unclear and Foggy or Scary or Too Exciting

  • Things feel weird…like they’re lying; what they say doesn’t make sense
  • We spend time coming up with explanations for what they say and defend them to others
  • We’re not sure where they live, or where they are when they’re not with us
  • They talk about doing something for “us” that’s something we’ve always wanted and we’re excited beyond anything
  • The good stuff never happens, but weird stuff does
  • They seem mostly only semi-interested in things you say
  • Certain moments they’re riveted on you, really listening, they answer questions or say things that as “off”
  • Sometimes when you’re trying to talk with them about something important the room goes out of focus and small things come into focus

Lying is Life: Lies Are Real and Real is Made Up

Lying deceivers aren’t where they say they’ll be: We run into them when they said they couldn’t come out with us or they’d be somewhere else.

The invader parasite sociopath has a whole world going on that we aren’t in: We come across them out at a club when they said they were staying home – and then they ignore us, or tell us we should be at home. They don’t join us but freeze us out of their night on the town.

Signs of Dating a Sociopath Include Lots of Disappointment

Being used by a pathological predator involves being stood up with lame explanations or no explanation. If we’re dating a sociopath they might make a date with us and show up two hours late, or not at all. After that, they’re mad that we’re mad, and madder that we ask about it. And more than one of us has heard the sociopath we’re dating say, don’t question me or if you’d trust me everything would be okay.

Trust our gut, we’re experts now. We can see a sociopath a mile away. Look them in the eye. They’ll know that we know and it’s so delightful to watch them scurry away like the rats they are.

Sociopaths busy themselves “dating” us and and about 800 other people at the same time. They keep things close to their vest. They sleep with their phones. Lock their phone. Take their phone into the bathroom. Block us from their Facebook.

Sociopaths who are “dating” often, as in within every single moment of any encounter with a normal human being, overstep the normal social and personal boundaries we all have.

In addition to being deceptive about who they are and about their intention in our lives, sociopaths don’t heed the natural and normal boundaries we have and that we expect others to have.

They Inspire a Sense Of Unease

It’s not uncommon to have a creepy feeling like they’ve been looking through our drawers or catch them looking over our shoulder as we punch in our PIN. There always the quickly shifting and closing of the laptop when we walk into the room.

And, maybe you’ve noticed, predator sociopaths take things. Mysteriously, there’s money missing from our sock drawer, or from that envelope in between the dusty-never-used dictionary and “East of Eden” on the bookshelf. – Especially when they’re gearing up to exit our lives.

Normal Puts Things In Order

When confronted by the impossible the rational mind will grope for the logical.

~ Outlander S1:E1 Sessenach

They Come into Focus for What They Are

One day while my new husband was at a meeting, I went out to buy something delicious for his dinner. Surprisingly, I ran into him at my bank’s ATM just around the corner.

We just didn’t know such beasts existed, there’s no way to conceive of something so beyond normal; sociopaths hide behind this perfectly normal human phenomenon. We can’t know what we don’t know until we know it.

He was stunned and trying not to show it. – Caught red-handed more like. – Wary, surprised, and leering, like a cat that thinks it saw something move, but isn’t sure and so waits and watches for it to happen again, ready to pounce; he asked, Are you following me??

Feeling ungrounded, my brain spun and grasped for something that made sense of finding him, of his words, and to make things right because normal humans need that.

My mind sorted the circumstances: He had no personal bank account here, there was only my account recently-turned-joint-account. He was supposed to be in another area of town at a meeting… since an hour ago.

Their Oddness Leaves Us Without Words

Out of my mouth came a tiny, no. – This was the best answer I could come up with to his very odd question… The most normal response that made me seem not freaked out. I didn’t want him to know that I knew this was very, very weird.

The thing is: Somewhere in my body I was already afraid of this stranger I’d married. He too wanted things to seem okay, so he came into the market next door with me. It felt a lot like that encounter with the sociopath child while I was a child, that day on the playground in 5th grade.

I don’t remember grabbing the grocery items, but I do recall being at the checkout… Where I paid for our groceries while he fiddled with his phone and pretended to reach for his wallet.

Continuing the charade, he came home with me and then left eight minutes later. Truth gathering, observing as if I were a player in a scene revealed him for what he was.

Dating a Sociopath Doesn’t Mean There’s Anything Wrong with Us: Sociopaths Need Good People

Dating a sociopath was a recurring theme in my life. Emphasis on was. Previously, intermingled with great relationships with real people, I found myself dating a sociopath or about three very briefly; I only married one. — Recovery tip: Find humor wherever you can.

The more we learn about what a sociopath is and how to recognize them, you may realize you’ve known a few. Bleeping onto a sociopath’s radar screen as a potential target doesn’t mean there’s anything wrong with us.

It means there’s everything right with us. It means we’re good, kind people who trust and love as natural, gorgeous humans innately do. We have every right to be exactly what and who we are.

Knowing is Key

We just plain, flat-out didn’t know such beasts existed, there’s no way to conceive of something so beyond normal; sociopaths hide behind this perfectly normal human characteristic of not knowing that evil exists and what it looks like. We can’t know what we don’t know until we know it.

Trust our gut, we’re experts now. We can see a sociopath a mile away. Look them in the eye. They’ll know that we know and it’s so delightful to watch them scurry away like the rats they are.

Really… I did it just yesterday in the mall. Now, we can add knowledge, wisdom, and courage to the mix of our gorgeous selves!

Here’s to REAL True Love and Happiness!

Time to Thrive!

The podcast!

Have a listen: Narcissistic Abuse Unwound

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.
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2016_12_22 2024_05_19

What is No Contact?

Why go no contact?
After a narcissistic user, no contact
is the way to take our life back.
Why does it matter so much?

To make things super-de-duper clear in this horrendously unclear time here’s a handy-dandy list describing what constitutes “contact” and what we want to achieve: “no contact.”

coaching with Jennifer Smith for PTSD and trauma after a sociopath or narcissist and to restore your life and build a future.

Keeping contact – exchanging raging emails and text messages – even “lovey-dovey” ones – not only keeps us in the mess and the lies – it creates new trauma.

Not talking to each other is advised in normal relationship breakups. Not talking gives us a chance to see how we truly feel. How much more critical is it in a true love scam…?!

Each bit of any contact prolongs harm. The sociopath…that creature you might be calling a “narcissist” won’t offer up closure, an apology, or a sincere exchange of any kind.

What Is No Contact?

What is no contact…? It’s more than watching their messages come in and not answering. It’s the one thing that changes everything and that’s going no contact. We end what they started because they won’t.

Though that’s a good start, this isn’t what we call “no contact”… Each message is a zap of new trauma of interaction with them. Every voicemail, email, DM, text, SMS, PM, is a tug at our gut that makes us foggy and keeps us “in it”.

Contact Means We’re Offering Ourselves Up as Lunch

Further contact after a “break up”, or after there’s an “end”, more often inspires the sociopath to be violent or terrorizing. Without a doubt, the second time you come back together, things are worse whether there is violence or not. This escalates each time you “break up” and goes back.

Did you know that contact could lead to our losing legal battles for custody, divorce, annulment, or restraining orders? Staying in contact can make us look as crazy as they say we are.

To the sociopath, or that person you might have decided is a covert, overt or malignant narcissist: any contact is good contact. Any contact, of any kind at all such as responding to a message they drop into your DM, means to the pathological user that they still pull the strings and so can still access you to take what they want, or to use you as they like.

Dive deep for complete freedom.

We Do Need To End It: We Stop It They Don’t

Time went on quicker, tighter, everything tightened and escalated after I’d lost just about everything and he became overtly disgusted with everything around him. Finally, a combination of numbness and knowledge that my children and I were in very real danger took hold of me and eclipsed the fear of what he’d do if I left or any other fear or worry. As much as I still hated to accept it, I knew that it had to end, and it had to end by me before one of those horrible fears did happen. I had to accept that leaving or staying was life or death.” ~ Chapter 4, Shannon O. Entry No. 08 This Has to End

< Click the book cover to get yours…

Our Emotions Trip Us Up

This is a situation that demands our heads winning over what might linger in our hearts. The sociopath who hijacked us intended no good for us no matter how charming they were – or are. They will never, ever be anything good they promised.

Strictly establishing no contact and keeping no contact will influence our chance of beginning to recover; our safety, and our well-being, and can decide whether or not we win in court.

Staying no contact is to protect our kids. The sooner we go no contact the sooner we can expect a return to happiness in the days to come and long-term.

The Podcast: Narcissistic Abuse Unwound

Staying In Contact Makes Us Appear Untrustworthy and Questionable in Court

Attorneys and Judges frown on those standing before them seeking divorce and child custody from a predator spouse and at the same time has kept contact with the user-abuser.

If we maintain contact our credibility shrinks. If there are children the only contact is best as emails and only related to logistics of pick-ups and drop-offs.

Our silence is the loudest, most meaningful thing we can say to them.

Unless specific communication with them is requested by an attorney, staying in contact makes us look unreliable, untrustworthy, unstable, and indecisive to Judges, child services, counselors, police, and attorneys.

Staying in contact makes our claims of abuse, defrauding, theft, and all the rest straight questionable. We lose big-time if we stay in contact. Go no contact. Only stay in contact via email or a court app if told to by the court to do so for the logistics of child visits.

This is Staying In Contact:

These are the things you want to not do in order to get your life back and to be heard in the most meaningful way by the pathological user, and then have the space to begin your recovery odyssey:

  • Let their calls ring through to our phones, even if we don’t answer – their number is best blocked so we don’t see any calls or texts
  • Call their number and hang up
  • Dial their number to their voicemail
  • Take their phone calls
  • Call them
  • Leave them messages
  • Listen to their voicemail messages
  • Let emails from them land in our inbox
  • Read the emails they send to us
  • Respond to their emails
  • Sort through their emails because we have their password
  • Read the text, SMS, private Facebook, WhatsApp, Snapchat, or any messages from them
  • Respond to any messages from them
  • Initiate any messages to them

Close Every Portal from Us to Them

Deeper no contact: close every portal open from our life to theirs. More things we don’t do in no contact.

  • Look at their Facebook, Instagram, Pinterest, or any of their online images, or media
  • Look at their “friends” social media pages
  • Sort through their posts looking at their new target or for other prey
  • Look at old photos of them on our phone or on our FB page or anywhere else
  • Sort through our wedding photos or other pictures of him or us
  • Keep things that remind us of him or her
  • Make an alias FB account so we can look at their page that we blocked

Narcissistic Abuse Unwound: The Podcast

For Court: Save What They’ve Already Sent: Every Message Counts

There’s one exception to keeping contact: we can keep contact when or if an attorney tells us to send a particular message to the sociopath from our email for a legal step in any legal process. These emails are then forwarded as-is to the attorney for the legal process.

Strictly establishing no contact and keeping no contact will influence our chance of beginning to recover; our safety, our well-being, and can be a deciding factor in whether or not we win in court.

Keep old messages: archive old emails and texts that may be needed to show violence, intended violence, marriage fraud, name-calling or harassment, or refusal to follow the procedure in divorce, annulment, or other legal matters. Text messages are best also saved in a chronological series of screenshots showing time/date stamping.

If you print out text messages they lose formatting and are simply line after line of the conversation with no way to tell who said what or when.

We do want to make sure all saved messaging has time date stamps and clearly indicates whose device it’s from (theirs) and to whom (you or other targets.) Keep these as screenshots, printouts, and files on a thumb drive. Save copies for yourself. Forward them to your attorney.

Resist Keeping Tabs Unless It’s to Gather Court Evidence

This is for your safety: Maybe you’ve landed here and are uncertain if the person you’re leaving is a sociopath or a narcissist. I get it that this is unbelievably hard. Please, as soon as you can realize that even though You’re not sure what’s going on, the most important thing to do is to protect yourself and your own well-being. It’s best not to talk about them anywhere to anyone other than privately to a few select people. Leave off any social media posts about our misery in breaking up. And here’s there real-deal and the really tough part: we aren’t breaking up as much as we’re making an escape. – Please don’t tap and type away in Reddit threads about this user we’re breaking away from, please stop yourself from listing them on www.badboyfriend.com. It’s best if you don’t make a FB page dedicated to talking trash about them no matter how true the trash is – and I’m here to tell you, whatever trash you have on them it isn’t even a thimble full of their over-flowing-garbage-can-of-a-life. – This is not to let them get away with it! This is to make you, us, you, and I a “non-threat” to the sociopath. Then go report through the proper channels if there’s something to  stand up for your life about. And even I use the word “game” sometimes to talk about this, but in real life: this is not a game.

This is No Contact: This is What We Want to Do

On Facebook

  • Using the block function in the Privacy settings in Facebook to block them: here’s how
  • Doing the same with all mutual “Friends” or connections on Facebook
  • Not looking at their Facebook page
  • Staying away from their friends’ Facebook pages
  • Avoiding FB pages of our (now former) friends who are “Friends” on his or her’s Facebook page
  • Never private message him or her
  • Not messaging any of his or her “friends”; they don’t have actual genuine friends, and all people are prey to them

Regarding Email

In order to let their email scoop in case you need them for evidence and court or legal matters, we can. However, at the same time these nasty and lying and so freaking crazy emails don’t need to come into our real-life email. We can send them to a special inbox just for the lunatic.

  • Make a new email address
  • Don’t give them this new one
  • Do not email them
  • Do not read any emails they send you to any email address whatsoever

In addition, consider changing the “channel”, the IP address that your internet is routed through. Simply call your internet provider and ask them to switch the IP address you receive your internet connection through.

This will knock off any device from access to your internet that may have at one time or another signed in to your internet service on a device of their own.

Think Zero Contact and Non-Threat: We Need to Seem Invisible and Nonexistent

Cell Phones

  • There’s a block function on smartphones per each phone number; use it with his or her’s
  • Alternatively, call your service provider and have them block this number for you from being able to call into your phone
  • No calls or texts from that number can come in after that; alternately, login to our online account with our service provider and block the numbers
  • Do not ever answer any calls in the future coming in as blocked or unavailable or restricted
  • Don’t answer calls from an unknown number or unidentified caller
  • Block the unknown numbers that call you and don’t leave a voicemail that shows they’re a legitimate caller

Consider getting a new or used-new phone and a new number. A used-new phone can be just the ticket right now. Do not load old contacts.

Enter the old-school one by one… Only the good ones. – In cases where this seems appropriate, consider a prepaid burner phone for six months or so.

More About No Contact

Believe this: we might want the sociopath to hurt as we did – sure, me too, we might even we might even wish them dead, that’s normal. Some of us stay in contact thinking if we call them names and fight with them it will hurt them, or they’ll finally apologize.

We want them to “understand” that they’re hurting us. This is not going to happen in the way we’re looking for. For one, they know they hurt us; this doesn’t bother them.

News Flash: sociopaths (narcissists) do not “hurt” in the way we do; they “hurt” when things are taken from them or there’s a threat of being exposed. When we leave we become a threat to them as far as their concern about who we’ll tell all about them.

They experience trauma when highly valuable prey takes off. As strange as this is, the pathologically narcissistic (sociopaths aka psychopaths aka narcissists) have no feelings that are relatable to our emotional range of concern and experience as fully limbic-brained – normal – humans.

It’s only us who’s hurt by contact. Us going no contact is what hurts them. Please, go and stay no contact.

From their point of view: if we’re texting, calling, emailing or responding, arguing, crying, talking… no matter how we feel, no matter what the words flying out of our mouths are: to them, it means they still own us if we say anything at all. It’s only us who’s hurt by contact. Us going no contact is what hurts them. Please, go and stay in no contact.

No Contact On Other Platforms

  • Instagram, Pinterest: Nothing. Nope. Don’t look at theirs. Block theirs and all associated with them. Period. Instagram has a new feature called “Restrict”
  • Twitter: No
  • LinkedIn: Ditto as above
  • Snap Chat: Nope. We “blocked” their number on our phone; see Cell Phones above
  • FaceTime: See Cell Phones above – their number is blocked!
  • Skype: No; no Skype, zero, zip, nadda, zilch
  • Zoom: No Zoom
  • TikTok: No TikTok
  • WhatsApp: No
  • Signal or Telegraph: No
  • Land Lines: Change our voice greeting to the default anonymous greeting and screen calls
  • Cell and Landline: change your number either over the phone or online with your provider, you can select a new number.
  • FAX Number: Again if we have a landline for faxing – change the number.

Understand: No Contact is For Us: It’s How We Win

Hopefully, it’s becoming meaningful on a real-deal-critical level, that we can’t meet them for coffee, to trade back our belongings, or to have sex. We don’t go out to dinner, meet them at a club, meet them with friends. Follow the best practices for our well-being when leaving a sociopath aka narcissist.

Be sure to re-key your doors. This involves changing out the locking mechanism. This works perfectly well rather than getting the whole new doorknob which means their old key doesn’t fit your lock anymore.

And neither does the one they might have copied on the sly. If there’s a knock at your door the way to get them gone is to not answer. Additionally, make no reply, not even talking to them from behind the door.

We Bring This to an End

Let’s never see their smirky, ugly face again. I know we all know this, but I’m just sayin’. Go no contact… zero contact, hardcore. Our silence is the loudest, most meaningful thing we can say to them. And let’s be real. You might reach out or wish they would. That’s normal until we fully know what a sociopath is and what that means.

For our own well-being, our safety, and our future; for finding ourselves again, we go zero contact, radio silent. And… You drop off their radar. And goodbye to the nut-job.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

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As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

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D.I.Y. Guide to a Sociopath’s Brain and Psyche

Sociopaths, narcissists as in the pathologically narcissistic,
the pathological users and liars, predators
don’t think as we do.
Their hearts are colder than ice; harder than stone.
The trouble lies within their brains.

Sociopaths are known for their charm if you like that particular sociopath. Then, along the way, there’s that hairpin turn to nightmare behavior. This D.I.Y. Guide to a sociopath’s brain and psyche cracks the code. So… what’s going on in those heads of theirs?

Sociopaths – the pathologically narcissistic, the predatory parasitic user – don’t think as we do because they can’t. The vast chasm of difference between “normal” and “sociopath” is found in the brain.

Sociopaths Have a Brain That Works Very Differently than Ours

These pathological users can act in ways we’d never imagine. Making use of others is their normal.

Sociopaths’ and psychopaths’ brains don’t work a bit like ours. It’s confusing and frustrating to try to build relationships with them because they’re missing the building blocks of bonding.

We get caught up in our own emotional reactions to what’s happening between us and them. We go to emotions and to talking things out to correct conflict and confusion and to bond. We “feel” our way through life.

We Are Normal Through and Through

sociopaths' brains are underfunctioning #malignantnarcissist #sociopath

And that’s normal… and really great, except these narcissistic pathological users aren’t normal and don’t care what we feel, so it doesn’t help us at all.

Sociopaths and psychopaths do not have the brain capacity to feel any social or personal positive connection or bond. We can look into their eyes searching for a connection and find nothing but empty, or worse. – This is also likely that person you might be calling a ‘narcissist”.

Though in human skin and bones, they’re empty and hollow aside from destructive forces and utterly devoid of humanity. This is really difficult to realize, to see, to take in, to accept, and to understand.

What is recovered for you?

How Can Sociopaths Do What They Do?

Whether we call them sociopaths, malignant narcissists, con artists, scammers, covert narcissists, liars, or users – they’re all alike. It’s incredibly hard for us to imagine the vast emptiness inside their heads.

Without any human connection, they have only one thing going on in their upstairs hamster wheel of a brain: survival.

The way a predator, a parasite such as a sociopath survives is like any parasite, they live through the efforts of others and off of others. They know this about themselves. They count on us not knowing this.

Breaking Up With Evil

Breakign Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

True crime. Told in their own words with nothing unsaid. Find validation, and see new glimpses of truth as these five women share their stories… Stories that could be any of ours.

We Can Only Be Normal

We, as normal humans who do bond and care, have limbic brains. This is the brain of a mammal. A mammal is an animal – including us humans – that gives vaginal birth. Yah! I know, right! This includes in part cows, bunnies, dogs, cats, monkeys, elephants, dolphins, and whales. Each of these, including humans, bonds, loves, nurtures, creates family groups, and can even bond with one another.

Antisocial psychopaths are referred to as a sociopath, sometimes a narcissist or a psychopath. The sociopath has what’s called a “reptilian brain”. Think of creatures with a reptilian brain, such as snakes, lizards, and crocodiles.

They lay eggs, do not create a family, and even eat their young both before or after the eggs hatch. – There are a few exceptions here, but this is to give an idea of the fundamental difference that matters: no nurturing, no parenting, no bonding, no pairs, or family group.

Sociopaths Can Only Be Sociopaths

What the sociopath is wired by their brain to do in order to live, to survive, to exist has the effect of destroying others. They know this. It doesn’t faze them. This sounds farfetched unless you’ve been in it.

There’s Really No One Home: Aside From Evil

Sociopaths are without any bonding capability, therefore they’re without genuine concern or care for any human or for any animal though they pretend to have either or both.

They have no moral, ethical, or spiritual concern for others or for the effect on others as fall out and as deliberate effect. imagine if you can: they have no conscience. – They do however make use of our conscience and our emotions and normal bonding impulses to prolong their parasitic stay in any person’s life.

With this primal urge to survive, which we all share, when the brain doesn’t bond or care then what’s left in these simple creatures is spartan. It’s purely and the only motivation to make use of other people, to take whatever they want, and get away with it. – There is nothing else there.

Sociopaths Don’t Feel What We Feel

A narcissist is the same thing as a sociopath, and a sociopath is in reality a psychopath. Sociopaths are all alike. I settled on the term “sociopath” because it’s more palatable than “psychopath” and has much more meaning as to their real nature than “narcissist”.

If you’re thinking of them as a covert, overt or malignant narcissist or borderline, please shift how you think of them through the concept of a sociopath and things will make more sense. – These DSM categories are irrelevant at best to those solving the crimes of a life invasion.

Collectively, these vast wastelands of humanity do not “feel” or experience any of the normal emotions that we do. Not at all, no matter how hard they pretend to. And definitely no matter how much we project our experience of human emotions onto them. – In fact, it’s this assumption that they feel like we do that causes us further harm and pain.

Sociopaths Do Not Feel The Way We Do

All the very normal human emotions we experience aren’t felt by them. We assume these emotions are felt by them. This is from our world. They do not feel any of these feelings in the way we do.

Limbic Brained Normal: Trust, Bonding, and Connection

We, on the other hand, have limbic brains; the brain of a mammal that bonds, cares, and makes connected family groups.

Their reptilian brain is a primal self-survival brain. We walk into what we think is a friendship or relationship with our limbic brain. Essentially, we’re jumping like little puppies expecting things to be good. This then is where the real trauma lives when ensnared by a sociopath. We can heal our traumatized brains.

Sociopaths aka psychopaths and some of the ones you might still be referring to as a narcissist, genuinely do not like others or feel part of a group, they have no love for their parents, no love for their children, no love at all. These parasites can be disarmed before they start.

D.I.Y. Guide to the Inside of the Dark-Dark Noggin

A Sociopath’s or a Pathological Predator’s Behaviors are Identical and Predictable

  • They don’t really tell much about their lives other than highlights of being used or heroic things they’ve done
  • They try to show themselves as humanitarians, fighters for justice, or do-gooders
  • Surprisingly, they are naive
  • They get restless and bored
  • Predators give the impression of being sincere and humble
  • When meeting someone new they want to hear about the other person
  • Agree with us to inspire our trust and feelings of intimacy
  • They create a forced “we”; create an “us and them”
  • Go through periods of hyperactivity contrasted with heavy downtime. There’s a significant reason for this and it’s not because they have PTSD or are bi-polar or other malarkey
  • When threatened personally that their toys will be taken, they experience trauma and lash out

There’s Still More

  • Say one thing then another
  • Tell tall tales of being used by others
  • Some “play dead” like a kid; talk about death, dying, or suicide
  • Say odd things that are in reality when they’re telling the truth of how they feel
  • Hesitate before responding, looking at us in a paused mode
  • Give inappropriate or disjointed, off the mark response in emotional situations that call for empathy, sympathy, or compassion such as someone’s death, accident, or illness
  • Have hidden sexual activity; hedonistic, BDSM, sex industry, pedophilia, porn
  • Employment is sparse, shortlived, or a long-term professional setting or claim they have their own business; under the surface, all is fraud
  • Though sociopaths – because of the inherent sociopath power of influence – can have a huge scope of influence in politics, law, criminal justice, and religious settings
  • Careless with material possessions yet seem attached to some items to obsession
  • Can be very entertaining and hold sway with a crowd, paradoxically quite hermit-like
  • They can sound and seem like two different people in different situations
  • Have the ability to morph age-wise, genderwise
  • A sociopath can cross over, shift in what they seem to be in terms of where they’re from, their economic status, and more

Sociopaths Have Different Brains Than Normal People

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National Geographic made an informative video about antisocial psychopaths aka sociopaths in our midst.

Antisocial in this context is Latin medical terminology referring to their abnormal brains. it means they behave outside of the expected or the accepted social behaviors and norms. It’s got nothing to do with being uncomfortable or shy socially.

Sociopaths aka psychopaths are within this category, but the full-blown psychopath is more focused on the entertainment they feel at other’s pain than on scamming a place to sleep.  Watch it here.

We might not all experience all of the kinds of horrific things a sociopath can potentially do, say, their darkest thinking may not be seen by all of us, in many cases, they are not shown to all of us. Some of you have the “relationship” crumble and end without a harsh word between you. – This is great you were spared and yet this also becomes a stumbling block to seeing what they are.

Easy-Peasy: Criminal is Their Normal

A sociopath will claim to be a great parent, especially on FB. Steal money or possessions from a spouse, friend, or stranger. Have affairs with married people. Impregnate and abandon. Hide money from a partner. Lie to authorities. “Cheat” while in a “relationship”. For a sociopath aka narcissist, immigration and marriage fraud are as ordinary as it is for them to have us do the laundry and pay their phone bill.

It’s a possibility they have two phones – or more – and keep those hidden. Or pretend one or the other phone is for work because they’re so big and important. If you noticed they don’t genuinely pay their own way financially, even if they work, the work is fraud. They use a different name. Hide where they go, and the things they buy.

Their World Is Nothing Like Ours

What we think we know about the sociopath who hijacked us is usually not nearly the tip of the iceberg. Don’t wait to find out more. Go no contact.

Sociopaths separate groups of people and their “second” family, along with their second or third or fourth alias, alternate versions of their names or completely different identities.

These pathological users will fake illness. Leave for days. Stop talking, or talk so much our eyes cross. They marry only for houses, cars, property, and borrowed respectability. Sociopaths aka narcissists use online social media and dating sites to fish for prey. Primary prey suffers pain and confusion when the sociopath-predator withholds sex. Change phone numbers frequently.

They make bold claims about glorious accomplishments. Promise many things. Place their prey in the position of being liable for their crimes. These are criminals: read more about that in this NY Times story on one of the latest sociopaths put behind bars.

Let’s Withdraw the Magnanimous, Generous Credit we Give these Beasts

Personal sessions! Recovery for narcissistic abuse Jennifer Smith True Love Scam Recovery

We tend to give the sociopath’s machinations and ability to lie more flattering significance than it’s worth. We imagine their ploys require “intelligence”.

We think what they do requires some kind of genius because they’re doing things we’d never think of doing in a million years or ever dare to do if we could think of it.

In reality, they can do what they do because they don’t care. I don’t mean they decide not to care. Deciding not to care would require the ability to care and then to weigh and discern caring more about one thing than another. They don’t have “care” for others in their lexicon of emotion.

When there’s no concern or consideration for other people, no sense of responsibility, no obligation to society, family, friends, humanity, or any living being other than self allowing one to carry out any action to gain a desire – is this intelligence or genius? Or is it simply a kind of diabolical freedom? When caring is absent, what’s left?

~ Jennifer Smith


Sociopaths Fake Next to Everything

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Sociopaths avoid work. Pass STDs. Demand a partner to stop practicing a religious faith. Ruin others with lies. Lie in court. Lie to immigration. Block wives, and girlfriends from their social media.

Abandon their children. Scam and lie to their children. Obtain fake passports. Use fake IDs. Never have a real address.

Use two or more Facebook accounts with different identities. Control and abuse children just as they do adults. Claim fame that doesn’t exist.

Use someone else’s social security number. Fake their educations. Cheat through school. Leave others holding the bag for their debts.

What Sociopaths Don’t Want Us to Know About Them

Sociopaths don’t like us to know their vulnerabilities and darker secret behaviors. and Their genderless sexuality and promiscuous nature. In reality, for these omnisexual, asexual creatures, anyone will do as a sexual “partner” since there is no love or emotional connection.

There is a concerted effort to hide their alcohol use, porn, prostitution, and gambling or drug use. It’s important for the pathological predator to hide their deep fear of being discovered as what they are because the fear is connected to what it is we’ll do when we see what they are. They huge fear of losing their prey, though they know every false connection will eventually end from the moment they’ve said “hello”. namazon

Violence, Secrets, and Things We Can’t Imagine

They try to keep their violent behavior under wraps – at least in the beginning. Their bar fights might become stories you hear about how someone attacked them. They’ll do their best to hide their stealing and criminal records. Sociopaths separate their “second” and “third” families and any social groups associated with each as best they can. They hide their assorted aliases, identities, and alternate versions of their names.

These pathological users can act in ways we’d never imagine. Making use of others is their “normal”. This can be hard to see even when we feel they’re lying, not completely honest, and we feel suspicious of them.

Things we might be missing are that they act out in impulsive violence. and have uncontrollable rage. They defraud governments and agencies. Embezzle funds or property. Blackmail. Commit forgery. Sell drugs. Pimp. And, really and truly couldn’t care less.

Sociopaths try to cover up that they know what they’re doing. These creatures know that by being what they are, others are hurt.

Sociopaths, Even if you Call them Narcissists, Narcopaths or Narcs, Need Others to Believe Them

Here’s the best part: they need us. And they know they do. Their success is dependent upon us not knowing any of this. And they don’t have a chance of using others or surviving unless we believe them and believe they’re at least within some range of normal. Maybe normal but troubled.

Recognize them for what they are. Put aside our emotional investment and connection. Shut down the sociopath’s ability to use and abuse. Exit stage left or get them gone. Go no contact, trust our gut! We are our own angels! We are Super Heroes!

Here’s to REAL True Love and Happiness!

Time to Thrive!

The podcast, Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

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True Love Scam Recovery, Narcissistic Abuse Unwound, Jennifer Smith, truelovescam.com, and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you. Founded 2014 © 2026 All Rights Reserved True Love Scam Recovery www.truelovescam.com

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Sociopaths, Users, and No Contact

No contact is the pathological users’ Achilles heel.
When we don’t respond it scares them to pieces.
That’s why they rage.

In a sociopath’s perfect world, there would be no such thing as no contact. Without contact, they have nothing. The thing is, for a narcissistic predator, their agenda is only possible with contact. The more consistent and deep the contact, the more harm we’re in for.

Pathological predators, that is a sociopath, or what you might be calling a narcissist, depend on keeping contact for their success. Their success is measured, by them in what they get, what they can take and what they can do and how little we oppose them.

Contact Keeps the Hunt Going

no contact

They must keep contact in order to get what they want and when we’re in contact, we’re balls of emotions. We’re in confusion and off balance which means there’s an open door for them straight into our lives. The success of their mind-bending effect on us is only possible through contact.

No contact is our freedom. Safety and freedom from a narcissistic user, a sociopath depends on establishing and keeping no contact. – Let’s look at the effect of contact from the first hello, to the day we go no contact.

How far will you take your recovery?

The First Contact is What We Call “Love Bombing”

In the early moments we meet them for the first time, they bombard us, overwhelm us, spin us off the ground, and into “love” with them. This is a quick process. Once they hook us, they need to keep yapping whenever they notice that the hook is slipping.

We take their words at face value. This is normal. Normal and natural for us, as fully functioning limbic-brained humans. In other words, it’s normal for us to believe what people say, to trust, bond, care, and feel connected.

The unfortunate thing we don’t know at this point is that the meaning of the words of this pathological predator is not found in the words themselves. Their words don’t have a normal meaning or a normal subtext. This is because their intention and their goal and purpose for being in our lives are far, far from normal… And love has nothing to do with it.

Their intention in our lives is not represented by the nice things they say… Nor by the mean things they say. Underneath it, all is a desire and purpose we can’t even imagine… And they need it this way.

They don’t want us to understand their actual meaning. In this effort they make sure, as best they can, to fake their intent and meaning. And they do their best to keep others from tipping us off. So, they separate us from family and friends. They keep us away from people who aren’t under their spell and see that they aren’t what they’re pretending to be.

They Separate Us from Others Who See Through Them

Everything they say is in hopes of their very simplistic and unwavering needs and wants. This is instinctive, it’s literally how their brains are wired, while a lot of other normal human things are missing from their brains. One of the qualities of their limited brains is limited language skills.

Even if they learn some big words and can string a long sentence together it’s nonsense. They usually use very short sentences. Even three-word sentences to nail us in place. Understanding the effect of their words on our emotions and thoughts is essential. They can’t have anyone interfering with the effect of their words upon us. This is a reason they separate us from our family, our friends, and others.

Please put aside the common interpretation that this isolation or separation is done out of their jealousy. It’s that they can’t have others alerting us to how full of hot air, and how creepy and weird they are. This is why the sociopath immediately creates an “us and them” existence.

The Subtle Separation

One such example… My sister lives three miles down the road for me. At the root of things, we’re very close. Really tight. We grew up almost as twins, yet we’re very different in relational dynamics. I’m open and smiling and laugh easily and talk to people everywhere I go. She’s more reserved, can seem stern, and isn’t as warm. She also doesn’t reach out the way that I do… So:

The fraudulent lying dirtbag I married used to say, your sister doesn’t love you. She didn’t even call you back. Pinging on the fact that, indeed, it is me who keeps my sister and I connected. It takes me calling or texting her three times or so before she calls me back.

And, he wasn’t exactly wrong… I could count on fewer fingers than I have on one hand the number of times in my life that my sister has called me spontaneously.

Because of their uncanny quality that causes us to have an exaggerated experience of normal emotions, this comment tapped hard at a raw little place inside me. If a normal human had said this, I’d have said, my sister loves me, she’s different than I am in how she shows it, but she’d kill for me... And that would have been the end of it.

Instead – because he’s a sociopath – this sideways comment led me to quickly and inefficiently sort through my mind asking myself: does she love me? doesn‘t she love me…? she doesn’t…or..? In this way, here I was suddenly teetering on the brink of stepping into the mush of bottomless ruinous quicksand of believing him. – this is how our world changes because of what they are.

And for all the hate they have for us, because they need us, the narcissistic-user-sociopath will hold on as long as possible.

The sore spot of truth inside my life that this comment hit metaphorically knocked me to my knees in a deep psyche kind of way. When we’re under their spell, sociopaths can tap our core with a single comment due to their natural malevolent influence. This strike shocks us and leaves us breathless and vulnerable, self-doubting and confused.

In the case of my sister and I, she’s also brutally direct. I imagine he sensed she’d blow him down and break him into pieces. As it turns out she said to me when I kicked him out, I knew it! – She never liked him for one second and saw him as bad news. Naturally, he could read this. – Consequently, he drove in a separation.

Contact with us, and severing contact with our families and friends is how they drive the wedge in. They keep yammering to us at high velocity, they keep in contact via texts, Snapchat, and the like, even when they live with us! That’s as deep as they get. It’s only that. It’s how they keep inside our heads, hearts, and bank accounts; it comes down to one practical material thing: contact.

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True Love Scam Recovery on Medium

No Contact Ends the Game

Throughout our “relationship” (the one we think we’re in together) their attention comes in cycles related to what they perceive as how deeply or loosely we’re bound-in to them. They spike attention to reel us back in from time to time. Routinely they do an all-points-bare-minimum in maintenance.

When they sense we’re seeing through the smokescreen, they either pour on the nice in charm and promises or get mean becoming nasty, grumpy, and mad. Both nice and mean require contact and are bait to hook us in place.

As the sociopath’s weirdness, deception and betrayal come into focus, we want an end. We, as their prey, want out of the nightmare.

If it’s nice they offer something, make a promise…Or even are simply neutral. Our naturally good-hearted nature and the effects of their mesmerizing venom does the work. We interpret and imbue their off-handed glances, and bare-bones contact with deep and positive meaning, full of love and commitment and, so we stay in it. No such thing as genuine nice is happening, but thinking that it is, is normal.

If it’s mean they pick up as the tool, they use anger and scream out, we naturally react in fear and then stay out of this fear. Not to mention our sense of guilt, shame, and our confusion. This is normal. We all give them the benefit of the doubt and stay. Or we stay out of fear. This is the way it goes until that one moment when the spell finally breaks.

Every bit of any contact a sociopath makes is to take and use and keep taking… It’s bait, from the “love bombing”, the common term for the contact, that reels us in, to the lies and devastating gossip in the smear campaign. As well as during hat time in between, in the middle of the arc of the fraud… When they aren’t around, they disappear, they don’t answer or texts and we’re in unbelievable pain trying to make sense of it all through our normal human view of life.

Breaking Up With Evil

Breaking Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

No Contact Isn’t Normal or Easy for Normal People

One thing about these predators we can’t forget: they can’t not be like this. And they do what they do 24/7. They’re on the prowl constantly. Out of our being normal humans, we give credit to their scanty presence, oh, he’s been so busy, and he called me finally, he must care! And, he left flowers at the door last night! He really does love me!  – This is normal. – We’re under their spell.

And, alternately, fear of them freezes us right where we are, so we “stay in it”. This too is normal. It’s the natural normal effect of this type of predator upon us as normal humans, their prey.

We don’t understand why we believe their lies, and then we tend to blame ourselves long after for staying so long. Please don’t. There’s nothing about you that made this happen. You ge to be who you are… And you get to establish no contact because even one more millisecond of contact and access to rampage and ransack our lives is a millisecond too many.

Contact Means They Can Get Back In: Contact Is How Any and All of it Happens

When we want out, a sociopath’s drive to keep us in their grasp intensifies. Just as they smell fresh prey, they can sense it when we’re beginning to see through them to the point that things are going to end.

They know when we’ve caught a glimpse behind the veil of lies and they go to work to regain our trust, to keep us locked in place. Mean or nice…everything, all the things they do, is an attempt to keep things going and require: contact. They fear losing prey. They become enraged when we slip free.

Their Concern is Survival and Nothing Else

Out of the simple need for survival, antisocial psychopaths despise losing their bagged targets. And for all the hate they have for us – they need us – and the narcissistic-user-sociopath will hold on as long as possible.

It’s the things, the status, and the opportunities we provide that compel them to hang on with just enough contact. Thye swing back-and-forth, hot-and-cold, nice-and-mean, to keep us in place by our own emotional responses to them combined with our misunderstanding of what is actually happening.

Manipulation, Bait, and Tricks Ramp Up in the Fear of Losing Contact

Eventually, that day comes for us when the “magic” is gone, and so when they whip out their standard bait: make coffee for us or put air in the tires or murmur — again — without eye contact, you’re special to me. — This time, our emotional response is flat or numb. We can see them more clearly as the snake they are.

Stand up and protect our lives, even in this overwhelming disaster, don’t give in to defeat. Instead, only continue to build treasures of the heart.

There’s a moment for each of us when their signature weak and familiar gesture, is measured up against all the odd, the confusion, and just plain sad and it just isn’t enough. Suddenly, we are done.

As the sociopath’s weirdness, deception, and betrayal come into focus, we want an end. We, as their prey, want out of the nightmare. Once we say: I’m leaving or, you have to go, we’re treated to Mr. Hyde and narcissistic rage. — The big-bad-monster will not really leave our lives until we establish no contact.

Sociopaths and Narcissistic Users Fear No Contact

What do sociopaths fear losing when the jig is up? After “the well” has truly run dry, they fear losing their physical freedom and their “good reputation”. This deluded idea that they have a “good reputation” is something they think they need to keep intact so they can continue using others.

So, to keep tabs on what we say to others, they continue to hang on even if they “break-up” with us. As we’re breaking away and after contact is really important to them for three reasons.

We call this after “break-up” contact, Hoovering. It lands as texts, emails, and phone calls; it may be messages or notes on our car or on the door, and it’s scary. There are plenty of reasons that this is scary. It’s normal to be in fear of the narcissistic user after the “break up”. This is all a part of PTSD.

Breaking Away Means to the Sociopath We’ve Gone Rogue

Once we’ve stepped away from the pathologically narcissistic user isn’t sure if they’re safe anymore, We’re an unknown factor. – We’ve gone rogue.

Not only have they lost their entertainment, or your car keys, cell phone bill payments, their arm candy, or entree into a particular social group: they don’t know what we’re going to do about what they’ve done to us.

This is where “hoovering” comes in. For your safety, if they use actual words in person or by phone, at that moment go ahead and verbally apologize. Soothe them by saying one plain sentence like, I know…it’s all my fault…Not because this is true. But because it’s wisdom; it’s for your safety.

This simple utterance stops hoovering in many cases, as the nutter then believes you aren’t a threat. They are enraged that you broke away, but they believe they can now go freely about their gruesome ways.

This isn’t “enabling” them. They are what they are with or without you.

Don’t worry, you’re lying… but they’ll believe you. This isn’t because this is true. It’s because sociopaths aka narcissists believe anything we say and act on it as if it is true.

They only need to feel like they’re getting away with all the lies and scamming. Never give this kind of impression or apology in writing, only in spoken words. Let them think they can go freely. Let them feel at ease in exiting. They don’t want us, or their kids – and we don’t want them.

Be Sociopath or Psychopath and Narcissist Free Forever

Really, get the skinny on what’s happening, in your specific circumstances. There’s more to this than an article can convey.

For a clearer and faster pathway back to restoring your life, step into recognizing how amazing you are. This makes the dust settle faster, and the debris and damage fall at their feet where it belongs rather than at yours.

Stand up and protect your life, even in this overwhelming disaster, don’t give in to defeat. Instead, only continue to build treasures of the heart.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Join the podcast!

Have a listen: Narcissistic Abuse Unwound

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As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

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Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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20 Characteristics of a Con Man Sociopath

Sociopaths are identical and predictable.
Truly understanding the characteristics
of a sociopath changes everything.

It likely sounds dramatic, an impossibility, and maybe a bit like fear-mongering to say with calm confidence, oh that guy? He’s a sociopath. Or, she’s a sociopath. – The breaking news is, it is neither dramatic nor impossible.

It’s practical and sensible. It is scary. However, calmly knowing sociopaths exist and are real and what that means is huge key to how we unwind the damage of the sociopath-effect and unplug their influence.

Aren’t Sociopaths Only In the Movies?

I wish. The fact is, a sociopath is a real thing. A common reality. There are humans all around us who function from sociopathy. …And to confuse things even further, many people call them narcissists.

Though sociopath is a big scary word, the characteristics of a sociopath are really tiny and limited. And distinct.

There’s a good reason for this, a sociopath is a sociopath because they have a brain significantly different from the regular brain, that is from yours or mine.

Their brains under-function, so that they have no sensation or experience or feeling of connection. No sense of caring, genuine consideration, love, or even like for people outside of their own body. This pathology gives them very specific and unbelievable traits and qualities.

Breaking Up With Evil

Breakign Up with Evil, by Jennifer Smith on Amazon and Good Reads

Breaking Up with Evil: Escaping Coercive Control on Amazon

Five women’s true stories of being ensnared, hauled through the confusion, lies, fear, and pain, and breaking away.

Told in their own words, they leave nothing unsaid. Find validation and see new glimpses of the truth as they share their stories… Stories that could be any of ours.

Pathological vs Non-pathological

By now you’ve heard the word narcissist and maybe call the person who hauled you through hell a narcissist. The thing is a “narcissist” is most often a sociopath. If you’re thinking of them as a “narcissists” read about and research sociopaths for real answers.

There’s lots of material and many memes and so many Insta accounts that talk about the more mundane narcissistic person who is not pathological and who is not a scammer. If you found yourself in a life where you were working harder than you’ve ever worked to keep your life and their life afloat only to find it constantly sinking, you were ensnared by the pathological narcissist…. that is, a sociopath.

No Conscience, No Concern For You Or Anyone Else

Sociopaths are 100% narcissistic. They’re in your life for a reason that is not normal or genuine in any way. There’s no one more narcissistic on the planet than the sociopath… the antisocial psychopath aka sociopath or psychopath. Read here about why the clinical terminology uses the word “antisocial”.

The Podcast: Narcissistic Abuse Unwound

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Sociopaths Are Real: And Simplistic in Nature

Though sociopath is a big scary word, the characteristics of a sociopath are really tiny and limited. And distinct. There’s a good reason for this: a sociopath is a sociopath because they have a brain significantly different from the regular brain… yours or mine.

Their brains are structured so that they have no sensation or experience of feeling any bondinglovecare, or consideration for other people — or animals. – They do pretend to.

The attachment or interest they display for others is where we begin to feel horrified because it’s not like ours. And it’s not good.

Other people hold no meaning to them aside from using that person for the sociopath’s personal gain. This means they’re what’s commonly called a con man or con artist, or scammer. And they come in male or female versions.

What depth of recovery do you want?

Brain Scans Reveal the Sociopath, “Narcissist”, Psychopath Brain

There’s hard science to demonstrate the difference in their brains. Brain scans by neuroscientists reveal the portions of the brain attributed to feeling love, and compassion just doesn’t function.

There’s nothing we can recognize as normal once the mask hits the floor. So what is going on inside of them? There’s basically nothing there. Where love would be there’s white noise. The connection between themselves and others isn’t made of concern or care.

There’s Nobody Inside To Connect With

Though they can create what we first feel is intimacy and deep interest in us, calling what they put out towards us a real “connection” isn’t quite the thing. This is because they see us as an object to grab-and-smash; something like a natural resource they hold the rights to.

They truly believe that they have every right to make use of humans as you or I would make use of a vacuum cleaner or a blender to get something done.

The thing is, we care more about the well-being of our vacuum cleaner than a sociopath does about us or any other human. They make use of others in absolutely any way they like. The word, “exploitation” comes to mind.

This is really hard for us to believe. It’s humanly impossible to absorb in one single moment the reality that there are people who look human, just like us, but are missing the “humanity chip”. Taking this in is a process.

Getting to the Reality of These Creatures

Find out here: The Podcast: Narcissistic Abuse Unwound

We Are Not Responsible for The Predator’s Inhumanity

People without a conscious are bereft of good as if they’ve scorched the very roots of goodness within their own lives. They aren’t “choosing” to not care; this in itself would come from a place of caring. They have no place of caring within them. These are people who embed themselves into people’s lives to take, to use, and to do whatever they want. This is their real “work” whether they have an actual paycheck or not.

Jennifer Smith, True Love Scam Recovery

How Do Sociopaths (aka Narcissists aka Psychopaths) Do What They Do?

When individuals operate without a conscience they are able to do horrible things we would never dream of doing, and there is no moral compass or guilt feelings to stop them.

Dr. Deborah Ettel, PhD Psychology

The Sociopath Effect Is Inevitable

In order to hook, use and take from targets, (that would be you or I, just regular people) every sociopath uses the same little tricks and misleads and lies. This takes effect in one-on-one relationships, in romantic or work situations, towards religious leaders or politicians; anywhere you find and admire or like someone who is a sociopath this hook will take hold.

Where ever there’s a sociopath in a group, a family, or an organization. The predator gets busy in a true love faux-lationship or superior-acolyte in any setting. The arc of hell and the crazy plays out in five stages. Always, and also in every one of these set-ups.

This Is The Only Way It Goes

There’s no deviation from this pattern of hook and use and break-away. It might be carried out over five days or 50 years with any particular morsel of prey — but there’s no variation in the way a sociopath functions or affects prey.

Everything they do and say is in an effort to make use of those around them is for their survival. We are their livelihood. This survival is dependent upon us believing they’re normal. This is not easy for us to see. It takes time and taking in a new perspective to see this thing we never imagined existed.

Our experience with them is traumatic and so is coming to terms with what they are. Not all trauma is bad!

Sociopaths are Identical, Predictable and Severely Limited

So many give credit to the sociopath as a master manipulator, a genius liar. I beg to differ. It’s time to look again from another angle, so we can stop giving them the power. They claim to be amazing and talented geniuses — and we do at first see them as masterly wizards of manipulation and at the antics that they pull.

Sociopaths are the antithesis of loving and giving; they only take and as the fallout of their taking, destruction is all they bring to the table.

In reality, sociopaths have very limited thinking. They are severely limited, have specific thinking and feelings, and have no other way to think or feel.

What they feel as raw emotions is desire or need, and then glee when they get what they want, anger when it’s threatened or taken away, rage when their scam is being seen through or put to an end, and fear. They have a great fear of being exposed which fuels endless rage at being caught or exposed.

How Would the One You’re Wondering About Do On This Test?

Answer these very basic questions that lead to an estimation of whether someone is a sociopath aka a psychopath… or that person you’re calling a “narcissist”. I

After all, never forget, understanding what you’re facing isn’t about diagnosing them… this discovery serves the purpose of finding your safety, keeping your sanity, and restoring your well-being.

They Lose it When They Lose

If they’re at risk of exposure they lose it; when exposed they risk not getting what they want or getting away with it they become wild-cornered animals.

They frantically and erratically hop from one tactic to another trying to get their house of cards back in place. They come up with elaborate stories, fake illnesses, disappear, kill, cry spontaneous sheets of tears… rage and threaten and blackmail (like, if I lose, I’ll leave the United States…). The nearer they are to losing it all, the more they lose it.

The profound fear they live with is one of the things they don’t want us to realize about them. If their fear was not incredibly deep, why would they rage so when we get close to the truth?

Confusion is The Vibe

The reason we feel so confused is that this is nothing like anything we’ve known before. And… It isn’t anything we can see by using the way we normally think to look at it.

The whole mess is a fake-lationship. A faux-lationship. We think we’re in a real relationship; the sociopath knows it’s not a real mutual human relationship.

Sociopaths do their best to embed themselves into people’s lives in order to take, use, make use of us, and do whatever they want in that person’s life. Making these attempts and making this effort is how they spend every single day; this is their “work”. It’s how they survive.

This Kind of Con Brings Post Traumatic Stress

As a confused and hurt person trying to find answers, to decipher what’s going on, understanding the characteristics of a sociopath lets us see from an angle that supports our understanding. This also saves our mental and emotional – as well as physical – health and allows for healing.

It’s not easy to fully comprehend and takes time to see it, but the fact is, we’re nothing more than a piece of equipment or an object to the sociopath. Beyond that, we’re despised and held in contempt.

This is so hard to grasp because we’re fully human. We love and support those we love; we don’t view them as expendable resources. Sociopaths are the antithesis of loving and giving; they only take and as the fallout of their taking, destruction is all they bring to the table.

A Sociopath Can Be Anywhere: The Park, A Party, at Work

Because pathological users are anywhere we might be, we need to learn how to recognize them. Their real power when you think about it is that we can’t recognize them and so not be affected by them.

Sociopaths exist in every social, regional, and economic realm. Most crave riches with insatiable desire. Paradoxically they can handle living in a box on the side of the road until the next target with a nice warm nest comes along. Why…? It’s the result of having no emotional connection to things, people, or places.

Without any emotional connection aside from holding someone up to measure if that person – seen as an object – fits into their needs – and every one of us has something they need – sociopaths are isolated and isolating in their effect.

Pathological Parasites Are Anywhere We Might Be

Predatory parasites dwell in trailer parks in Wyoming, on ski slopes in the Alps, in board rooms across the world, within the profiles of online dating sites, at church, in bars and clubs, in the grocery store, at the dog park.

Sociopaths hunt prey in the workplace, on Facebook, in chat forums, at a party. We can meet them at the grocery store, in line at the post office, getting gas or through friends.

It’s said one-in-25 people are sociopaths and are either male or female. We’ve all heard the phrase: hiding in plain sight. We’ve got to change how we “see” – our “sight” – they’re plain as day.

20 Characteristics of a Sociopath

  1. Fun, charming, and entertaining. Super polite when meeting new people
  2. Display impressive knowledge or skill at something. This proves to be limited or fake
  3. Have a primal perception as far as what concerns us, what we need, and depend upon; this is used to make false promises, to make deals, and to blackmail
  4. Are easily offended. They fluster and bluster when offended and lash out
  5. Lie about all things – except those odd moments they tell the truth
  6. Believe they’re better than everyone. Express misogynistic, racist, homophobic, or other prejudice and hatred
  7. Crave a good reputation
  8. Crave status, power, possessions, money, yet exist at any level of society
  9. Have delusions of fame and importance, though they might live in the Metro station
  10. Mimic our authentic emotions and social mannerisms as best they can
  11. Have no capacity for care, concern, or love, though it sometimes seems they do
  12. Think of themselves as victims and can cry fake tears at the drop of a hat
  13. Are sexually promiscuous and often simultaneously avoid sex with a primary prey; someone they’ve put in place as a primary “partner”
  14. Do any horrible, illegal, or immoral thing they want to do and to absolutely anyone.
  15. Think their prey (partners, spouses, girlfriends, etc.) should be grateful
  16. Take pride in their scams and run several scams simultaneously
  17. Believe everyone deserves whatever it is that they do to them
  18. Smear their targets and prey; loudly, publicly, online in court
  19. Have outbursts of rage, that can be physically violent.
  20. All of them know they are monsters; they are proud of it and enjoy it.

There’s Much More

Since their state of mind is based on the limited and abnormal brain that makes someone a sociopath, there are more characteristics that are identical sociopath to sociopath.

You wouldn’t be the only one to discover porn, beyond porn – and their participation in shocking sexual practices. They avoid paying taxes, skip paying child maintenance altogether in cases of divorce, and cheat at absolutely everything. Even if they seem successful career-wise, you’ll find they don’t do their own work if you scratch the surface. Even with seemingly legit employment they ultimately live off of others’ lives, others’ efforts, finances, respectability, and magnanimity.

Discovering the Reality of a Sociopath is Trauma in Itself

In the world of psychology, they’re called antisocial psychopaths, or sociopaths. And lately as having an antisocial personality disorder. This newer contemporary term diminishes the damage they do and casts them in the light of hapless wrong-doer.

They’re not innocents suffering from a disorder. They know they cause harm. With pleasure and pride, they do terrible things to people. – Another delay in finding what we’re really facing is getting hung up on terminology and ideas of “narcissists”.

Bragadocious: Sociopaths Talk a Lot, a Super-de-Duper Lot

Sociopaths can’t help themselves from bragging. They like to chatter about the things they do. . These elaborate boasts represent their made-up life. It’s all lies. The traits and tricks of a sociopath never waver.

They’re consistent with all their prey whether in pursuit for ten days or we’re captive for ten years or 30 years. It’s the same for each of us from the first “hello”, to the way they break up with us.

In popular culture, movies, and books sociopaths are referred to as con artists or con men. In real life, they are strictly Mr. Hyde with a very shallow cover of Dr. Jekyll.

Lies Are Real, And Real Made Up

Sociopaths lie easily. Lying is normal for them. They feel no guilt or shame about lying. If one lie doesn’t work they whip out another one. They know they lie. For the pathological, lies make up what’s real, and real is made up. How’s that for mind-bending?

Since they are not connected to the world, to their own life to anything through emotions in the way that we are, sociopaths forget what they say one moment to another moment, and can only manage the moment in front of them.

Consequently, we can lie to them, they can know that we’re probably lying, and yet, they act on the lie as if it’s the truth.

Lying is Due to Their Pathology

The sociopath (or that person you might be calling a narcissist) lies in a way that’s called “pathological”. This means that lying comes as a result of their brain. In other words, they can’t not lie. They do not get better or change.

They make off-handed comments that reveal their inner workings. Knowing the characteristics of a sociopath exposes them for what they are and includes eventually, being able to see them as boring and even laughable.

At this point in time in the history of humankind, there is no known “cure.” They wouldn’t want to “get better” or “be better” if they could. They enjoy every minute of what they are. They adore themselves while knowing full well that they’re monsters.

The sociopath’s ruse is deception upon deception. Since people are seen as objects, they are disposable to the sociopath. It’s hard to say, but not all allow their prey to live to tell the tale.

Dr. Deborah Ettel, Phd Psychology

There’s Nothing a Sociopath Won’t Do

The characteristics of a sociopath include pride in the things they do. They consider nabbing prey an achievement. They’re boastful and feel great, and an exaggerated gleeful accomplishment in scamming, lying, taking, stealing, using, and worse.

Remember the exciting, exhilarating start to all the mess? Recall when they have that grin…and are sparked and energized? – It’s an exhibit of the glee and sense of pride they feel for capturing you.

They make off-handed comments that reveal their inner workings. Knowing the characteristics of a sociopath exposes them for what they are and includes eventually, being able to see them as boring and even laughable. Only when we don’t recognize them or we believe them do we find ourselves ensnared.

Power of Influence: Truth and Lies

In these flashing moments of truth our heads spin. The truth always stands out. But in the confusing, bizarre world of the con, actual truth only cuts a fleeting crack in the lunacy and looks like lunacy itself.

A sociopath’s influence has us doubt the truth, and be soothed by their lie. Sociopaths influence us in such a way, that it’s natural for us to defend and protect their lies.

It’s All Traumatic

All in all, anytime we spent in the presence of a sociopath, wasn’t what we thought it was. There’s never any mutual moment aside from maybe sitting down to eat because both of us want a good dinner.

Any limbic-brained person in the presence of a sociopath in any dynamic such as a personal relationship of love, of family members, of neighbor and neighbor or boss and employee or coworker… they all involve sustained trauma and harm and a period of PTSD in the aftermath.

Why they’re at dinner with us, is not the same reason we’re at dinner with them. We were targeted and hijacked for the sociopath’s own use.

We Can Recover After Breaking Up with a Narcissistic Sociopath

The most devastating thing a sociopath creates is disunity. Disunity from self and from others we love…from others in general. Even a sense of separation from others we don’t know shrouds us as our life shuts down and closes into a very small thing centered on them and appeasing them. We end up in a spinning place of off-kilter confusion, more than walking on eggshells.

Like any normal human would without positive connection and unity, in isolation and separation we get lost. We can bring ourselves back. We reunite with ourselves, with all and everyone around us. Recovering from this trauma takes non-judgemental support and encouragement.

With accurate and true information and understanding of what a sociopath is – and what we are as gorgeous, loving humane, human beings, we can heal and get our lives back. We can trust again, laugh again, and love again.

Here’s to REAL True Love and Happiness!

Time to Thrive!

Answers to every question, and then some!

Have a listen: Narcissistic Abuse Unwound

SD Voyager interview

True Love Scam Recovery on Medium

True Love Scam Recovery on Facebook

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

Affiliate links are in every True Love Scam Recovery article. Clicks on these links provide minor compensation to keep the site running. www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you.

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