Tag Archives: how to leave a narcissist

Leaving a Sociopath, a Narcissist: 5 Breakup Musts

Leaving a narcissistic user is no ordinary breakup.
It’s an escape from terror, abuse, and harm.
Five steps ensure safety in the break up from hell.

The breakup is up to us. Let’s hear that again because it’s hard to believe: the breakup is up to us. When disengaging from what we thought was the most amazing relationship ever, that has turned into pain and something scarier than we have words to describe, the end of it – breaking away – is up to us.

Predators use and take, not because they’re allowed to, but because of what they are and therefore, it’s what they do.

Once you’ve left that person you’re calling a “narcissist” and wondering what they are exactly – and likewise if you’ve landed on calling them a sociopath – there’s one thing for sure: If you’re still trying to be friends with them or calling them up or answering their messages, you’re putting yourself in danger.

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No Contact: Leaving a Pathological Parasite

No-contact is outside our comfort zone.
It’s a new skill that our
wellbeing depends on.

No contact is extremely unnatural and feels completely weird. Cutting someone off isn’t our “normal”. Normal people don’t just ghost. As normal limbic-brained humans, our biological wiring compels us to connect and care.

There’s a deep internal connection thing that goes on spontaneously between ourselves and others. It isn’t easy for us to drop someone like a hot potato.

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Am I Dating a Sociopath?


Dating someone a little odd..?
Surrounded by a foggy state of confusion?
This is a sign that you’re dating a sociopath.

By the time we’re wondering if the guy or girl we’re dating is a sociopath, this thought has floated to the surface of our conscious mind because things are bad… right?

This idea rises up to our conscious mind from some space in our gut. In my experience, it isn’t a thought I put together but almost a voice fomr soemwhere else in my body. This occurs because we’re feeling icky and are seeking an answer. A kind of indescribable icky feeling is often the precursor to the unconscious voice of the gut. We’re feeling unhappiness, and an unsettled, sinking feeling and we’ve discovered this uneasiness stems from them.

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