Valentine’s Day and Gaslighting

Valentine’s Day is on the way! There’s nothing we can do to hold it back, but hold on to your heart and your reason, because here comes that made-up BS holiday when we potentially could lose both. Before you get sentimental and break no contact, maybe read this bit here…

Valentine’s Day Packed with Anticipation

Because this tiny day out of 365 is intenesely magnified and can be hugely hurtful, I wanted to find out more about this day. This one day we expect so much of – and often get little from aside from a sad-sad day, or worse. So, I did a little online digging to investigate why this day is given so much weight.

Did you know, it seems there’s no one explanation for our modern-day Valentine’s Day? There’s no one definite reason for our flowers and candy romantic day. Historically it’s a gaslighting extravaganza promising fertility and a partner.

Is Valentine’s Day Based in Gaslighting?

What I discvered is, that there’s no one historical explanation for our version of Valentine’s Day. That’s right! – All this hoopla, and yet, there’s no one definite historical attribution to our flowers and candy romantic day.

Our most familiar prescription for how we mark February 14th is driven by Hallmark and florists wanting to earn a mid-winter bump in profits. Similar to Coca~Cola elaning ehavily on the advertising image of our modern “Santa” to cash in on Holiday dough.

Booze, Sex, and Naked Bodies

There is some record of the Romans (those ancients we owe so much to) celebrating a span of days on the calendar correlating to our St Valentine’s Day.

Their revelry during a trio of wintery days hugging our Feruary 14th leaves us with our chosen day.

From February 13th to 15th Yale University professor, Noel Lenski, explains that the Roman romantics celebrated the feast of Lupercalia and “were drunk and naked”.

Holidays Used to Be Really Wild

Lupercalia was a pagan (non-Christian and belief in a cadre of multiple Gods) festival of purificatio revolving around violence, drunkenness, and sex and fertility. There were sacrifices and blood rituals.

Yals professoor Lenski fills us in, “The men sacrificed a goat and a dog, then whipped women with the hides of the animals they had just slain. Young women would line up for the men to hit them”. And further, “They believed this would make them fertile.” – Sounds like historical gaslighting to me!

And it continued to the men’s advantage as the brutal fete included a matchmaking lottery in which young men drew the names of women from a jar. Each lucky lady would then be coupled up for the duration of the festival with the dude who drew her name…or for longer if the match was right. (Promises, promises.)

A Not So Saintly Beginning

So why do we call it “St. Valentine’s Day”… And why specifically on the 14th if their bachanal lasted three days? Well, it’s those Romans again. It seems on February 14th (bingo) Emperor Claudius II executed two men — in different years, but both on the 14th of February, and both men named Valentine. – Killing, gaslighting, and no imagination.

Then, later, when the Christians built up their influence, they didn’t like any non-Christian holiday or celebrations. (The word pagan essentially for Christians meant anything non-Christian in the way of beliefs or celebrations.)

And the Times They are a Changin’

So this led to Pope Gelasius I muddling things in the fifth century during his popedom in the years 492 to 496 by combining teh sweeter interpretation of “St. Valentine’s Day” with Lupercalia to cover up the pagan rituals.

Our Yale professor Lenski sums up that result, saying it was still “more than a drunken revel, but the Christians put clothes back on it. That didn’t stop it from being a day of fertility and love.”

Valentine's Day with a Psycho
Ya wanna know what I got on Valentie’s Day the year I was married to the international criminal conman? I woke up to him drooling and snorring on the couch, by then his usual sleeping place. His clothes dumped in a crumpled mess on a near by chair, I quietly so as not to disturb him, lifted his jeans to straighten them out. A string of gold foil wrapped Trojan condoms fell out of his pockets. That’s all I got. Both the condoms and the day went by unacknowledged. Considering everything, I was pretty lucky, I’d say.

Chocolate and Imagination for the Win

So, here we are in our era with Valentine’s Day chocolates – said to boost our “happy” and “feel good” hormones. We’ve got cards, and flowers, and candle lit dinners… Not so bad with some one who truly cares. Whether you’re solo or coupled up, remember, there are good men – and women – out there! And know that good men  and women don’t make us confused, use us, lie to us, or gaslight us.

And just a thought, as I mentioned the image included here is a drawing of the execution of both Valentines. How about, Just for fun and stress reflief…maybe picture someone else there in place of Valentine.

It’s real that there’s a fleeting moment, a short time in the scope of resolving our losses, grieving, unwinding the truth and restoring our lives that we wish, imagine, hope…that they’ll share an end such as the Valentines did. That’s normal. PTSD hits some scary places. Use what you have to heal.

Valentine’s Day Our Own Way

It’s my hope that this broadened perspective on Valentine’s Day can relieve some of your pull towards them if it’s still tugging at you and they’re still in your bones. I hope that you can resist contact and stay no contact. Hang on to yourself and ignore and rebuff in silence any hoovering or drive-bys they instigate. These dirtbags aren’t worth poop. You are prescious and of infinite value.

As far as chocolate, there’s a See’s or other candy store wherever you live or online for that matter, so grab a box, a bottle, and a good book or a movie. Take yourself for an outing or a dinner. Maybe get naked like the Romans and dance around your living room celebrating your freedom from narcissistic abuse.

Or ya could read Holiday Hoovering: Prime Hunting Season, and insert Valentine’s Day as the holiday in question for good measure. Or spend an hour on February 14th in a coaching session with me! We’ll have a good time! 

The Podcast: Narcissistic Abuse Unwound

Here’s to REAL True Love and Happiness!

Time to Thrive!

The podcast: Narcissistic Abuse Unwound

True Love Scam Recovery

Add these to your contacts
so you don’t miss a newsletter!
jennifer@truelovescam.com
info@truelovescam.com

Subscribe True Love Scam Recovery Jennifer Smith

As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.

Visit truelovescam’s profile on Pinterest.

True Love Scam on Tumblr.
.

www.truelovescam.com and its agents are not licensed as attorneys, medical doctors, psychiatrists, psychologists, or therapists. See the entire and full True Love Scam Recovery Privacy Policy and Legal Agreement and Disclaimer here. Thank you. © 2014 – 2026 All Rights Reserved True Love Scam Recovery www.truelovescam.com

02-09-2025