What Am I Supposed to Do With All This Loss?

We lose things, money, cars, kids,
friends, time, innocence.
We lose our sense of place in the world.
Nothing is where we left it.
Nothing is what we thought it was.
Or is it maybe better…?

Loss is a normal part of the experience of living a life we think is real, then seeing enough to know it’s not what we thought it was. We feel loss discovering that it’s not as we’ve been perceiving and living it and that instead, it’s deception an illusion filled; that it’s something dark, and mean, and from a world we know nothing about is hard, hard, hard.

It takes our breath away. Stops our hearts and brings up last night’s dinner. Suddenly there’s a lump in our throats. Pooling tears blur our vision and separate us from wherever we’re standing. There’s nothing but numbness and pain as we fall from the waist and our bodies tilt to the floor.

We’re Knocked to the Floor When we Discover we’ve Been Living a Lie

Dispair rolls over us all day, for days and days as each new lying bit of our lives flutters through our minds. When will it end? When will we feel normal?

When will we be okay again? A scream of horror as the reality of the surreal madness we’ve been living could rise to awareness can rail it’s way from solar plexus to our neighbor’s living rooms and down the street to the donut shop if our lungs hadn’t collapsed at the smack of the punch to our being.

How would it feel to resolve the losses?

There is Much Loss Inside the Spiral Into Hell

Here it is: I borrowed the title of this post from something that happened years ago on a camping trip in Italy. I was with my sister walking back from the shower rooms. Our brother was on his way back from the men’s shower. As our trails converged we heard a young boy’s voice shout in a heavy English accent, confused frustration: What I’d like to know is: what am I supposed to do with this piece of soap?!? – He had no idea, no clue, though it seemed so obvious: put it in a wash cloth or a baggie and pack it up in your toiletry kit. This kid was without an answer, left hanging, feeling all alone out there handling something he’d never faced before. But he had the answer in his own hand. I wanted to tell him: you’re not alone, there is a place for everything, clean it up, put it where it belongs.

We have more than a piece of soap to manage. But we do have the resolution in our own hands. And we aren’t alone. There are many of us here. People around us won’t understand. But then, they aren’t in our shoes.

The loss comes in two waves. Discovering the person we thought loved us and that we love is a liar. We see betrayal, cheating, abuse, stealing, using.

If we stay right here we’ll be hurt pretty much forever and stay very, very confused, sad, angry and vulnerable to the next sociopath.

The other wave of loss is seeing that something we thought was real isn’t. Wasn’t. Ever. This is where we need to be to really recover. This isn’t break up. It’s recovery from the trauma of a crime of deception, defrauding, and worse.

These Are Crimes of Fraud Rather Than Betrayal

How do we get from betrayal by someone we loved, who we thought loved us to recovering from an impersonal crime? Carefully. Deliberately. And with time. And patience for ourselves, and huge love for ourselves.

And learning how to look at it from their twisted minds in a very specific way. They made this, we didn’t. Seeing it from their eyes knocks the love right out of our hearts and shifts us to recover from the crimes. This also takes us off their radar. This is the magic.

Unwind the loss, the pain, and the questions.

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We Decide What Winning Is

“You must be firmly resolved… You must simply make up your mind. … This is what is meant when it is said that it is difficult to be born a human being.” ~ Nichiren Daishonin, Reply to Yasaburo

This sickening reality that there are people who walk among us who only use and ruin other people isn’t what we want to hear or know. It isn’t cold to say, find a way to accept it. The thing is, since their existence is a reality, we’re able to live more freely than ever when we understand it.

There’s discoveries and vantage points which can bring a way to resolve the loss that sits inside our bodies. You can find the way back to yourselves. Make this your daily determination and allow it to take the time it takes while actively seeking the real answers.

As gorgeous humans we’re resilient, we’re flexible, we have emotional intelligence. There are unfathomable springs of courage, and pools, even oceans of untapped wisdom. Seek the ways to take back your life. Settle for no answer that houses pain or loss.

Here’s to REAL True Love and Happiness!

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As a certified coach, upholding industry standards I strive to inform, educate, invite thought and dialogue, to co-plan, co-strategize, advise, consult, refer, recommend, train, teach, guide and coach people in guided recovery and discovery specific to these crimes, and from hell and broken in the aftermath to whole again, and more. You decide what winning is.